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Event Series:
Summer Sizzle Core – Jeannette / TBA
Core & Conditioning – Jeannette
July 7 @ 10:00 am - 11:00 am
Core & Conditioning. These classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls for challenging sequences that will improve your overall stability, mobility and flexibility!
Related Events
Core & Conditioning. These classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls for challenging sequences that will improve your overall stability, mobility and flexibility!