Bay-O-Vista Swim & Tennis Club

Pilates Fusion - Dallis
2025-10-02 09:00 - 09:50 (America/Los_Angeles)
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders and tubing may be incorporated into these classes – be a better mover!

Hatha Yoga - TBD
2025-10-02 10:00 - 10:50
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

TBC Morning Boost Zoom - Dallis
2025-10-02 11:00 - 11:45
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches. Meeting Code: 871-9832-3830

Tai Chi - Robin
2025-10-02 12:00 - 12:50
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

Aqua Fit - Merle
2025-10-02 12:00 - 12:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or rehabbing from injuries.

KIDFIT: Fall 9/25 - 12/11
2025-10-02 16:00 - 16:50
Fun-filled kids’ workout including games and various equipment such as balls and hoops. This free class will provide your child with agility, coordination and stress reducing movements to exercise the lungs and body! Take a break from screen time and practice more healthy habits in the fresh air when weather permits. Parents must stay on the premises for the duration of class!
*REGISTRATION REQUIRED for every T/TH session, see your newsletter for details. Ten-class sessions run from OCT to JUNE.

Aqua Fit - Mary Kate
2025-10-02 17:00 - 17:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.

Spin & Strength - Jana
2025-10-02 18:30 - 19:30
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens, which deliver a smoother ride and more trackable progress.
