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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
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X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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DTSTART;TZID=America/Los_Angeles:20251004T090000
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UID:10013857-1759568400-1759571400@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/strength-power-danielle-12/
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DTSTART;TZID=America/Los_Angeles:20251004T090000
DTEND;TZID=America/Los_Angeles:20251004T095000
DTSTAMP:20260429T115317
CREATED:20250818T145801Z
LAST-MODIFIED:20251003T225802Z
UID:10013905-1759568400-1759571400@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-17/
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DTSTART;TZID=America/Los_Angeles:20251004T100000
DTEND;TZID=America/Los_Angeles:20251004T105000
DTSTAMP:20260429T115317
CREATED:20250815T141323Z
LAST-MODIFIED:20251003T225802Z
UID:10013858-1759572000-1759575000@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-27/
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