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PRODID:-//Bay-O-Vista Swim &amp; Tennis Club - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim &amp; Tennis Club
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20240310T100000
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DTSTART:20241103T090000
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DTSTART:20251102T090000
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DTSTART:20260308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T090000
DTEND;TZID=America/Los_Angeles:20251209T095000
DTSTAMP:20260429T225105
CREATED:20251106T201448Z
LAST-MODIFIED:20251208T230414Z
UID:10014299-1765270800-1765273800@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T100000
DTEND;TZID=America/Los_Angeles:20251209T104500
DTSTAMP:20260429T225105
CREATED:20251106T201448Z
LAST-MODIFIED:20251208T230415Z
UID:10014300-1765274400-1765277100@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-25/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T100000
DTEND;TZID=America/Los_Angeles:20251209T105000
DTSTAMP:20260429T225105
CREATED:20251106T201448Z
LAST-MODIFIED:20251208T230415Z
UID:10014301-1765274400-1765277400@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T111500
DTEND;TZID=America/Los_Angeles:20251209T133000
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251208T230415Z
UID:10014303-1765278900-1765287000@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T120000
DTEND;TZID=America/Los_Angeles:20251209T125000
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251208T230415Z
UID:10014302-1765281600-1765284600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T120000
DTEND;TZID=America/Los_Angeles:20251209T125000
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251208T230415Z
UID:10014304-1765281600-1765284600@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T160000
DTEND;TZID=America/Los_Angeles:20251209T165000
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251209T231705Z
UID:10014305-1765296000-1765299000@bovswim.com
SUMMARY:KIDFIT: FALL 9/23 - 12/9/25
DESCRIPTION:Fun-filled kids’ workout including games and various equipment such as balls and hoops. Thisfree class will provide your child with agility\, coordination and stress reducing movements toexercise the lungs and body! Take a break from screen time and practice more healthy habits inthe fresh air when weather permits. Parents must stay on the premises for the duration of class! *REGISTRATION REQUIRED for every T/TH session\, see your newsletter for details. Ten-classsessions run from OCT to JUNE.
URL:https://bovswim.com/event/kidfit-fall-9-23-12-9-25-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T170000
DTEND;TZID=America/Los_Angeles:20251209T175000
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251209T231705Z
UID:10014306-1765299600-1765302600@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T183000
DTEND;TZID=America/Los_Angeles:20251209T192500
DTSTAMP:20260429T225105
CREATED:20251106T201449Z
LAST-MODIFIED:20251209T231705Z
UID:10014307-1765305000-1765308300@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-57/
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