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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
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X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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DTSTART;TZID=America/Los_Angeles:20260506T060000
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UID:10015220-1778047200-1778050200@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:
URL:https://bovswim.com/event/strength-power-kara-18/
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DTSTART;TZID=America/Los_Angeles:20260506T090000
DTEND;TZID=America/Los_Angeles:20260506T095000
DTSTAMP:20260406T050325
CREATED:20260318T050706Z
LAST-MODIFIED:20260406T083504Z
UID:10015221-1778058000-1778061000@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-91/
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DTSTART;TZID=America/Los_Angeles:20260506T100000
DTEND;TZID=America/Los_Angeles:20260506T104500
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UID:10015223-1778061600-1778064300@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-46/
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DTSTART;TZID=America/Los_Angeles:20260506T100000
DTEND;TZID=America/Los_Angeles:20260506T105000
DTSTAMP:20260406T050325
CREATED:20260318T050706Z
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UID:10015224-1778061600-1778064600@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-91/
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DTSTART;TZID=America/Los_Angeles:20260506T100000
DTEND;TZID=America/Los_Angeles:20260506T120000
DTSTAMP:20260406T050325
CREATED:20260318T050706Z
LAST-MODIFIED:20260406T083504Z
UID:10015222-1778061600-1778068800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-136/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T120000
DTEND;TZID=America/Los_Angeles:20260506T125000
DTSTAMP:20260406T050325
CREATED:20260319T050347Z
LAST-MODIFIED:20260406T083504Z
UID:10015225-1778068800-1778071800@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-92/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T170000
DTEND;TZID=America/Los_Angeles:20260506T175000
DTSTAMP:20260406T050325
CREATED:20260319T050347Z
LAST-MODIFIED:20260406T083504Z
UID:10015226-1778086800-1778089800@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T180000
DTEND;TZID=America/Los_Angeles:20260506T185000
DTSTAMP:20260406T050325
CREATED:20260319T050348Z
LAST-MODIFIED:20260406T083505Z
UID:10015227-1778090400-1778093400@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-46/
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