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PRODID:-//Bay-O-Vista Swim &amp; Tennis Club - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim &amp; Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T090000
DTEND;TZID=America/Los_Angeles:20260519T095000
DTSTAMP:20260406T075348
CREATED:20260331T074746Z
LAST-MODIFIED:20260406T083508Z
UID:10015296-1779181200-1779184200@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T100000
DTEND;TZID=America/Los_Angeles:20260519T104500
DTSTAMP:20260406T075348
CREATED:20260331T074747Z
LAST-MODIFIED:20260406T083508Z
UID:10015298-1779184800-1779187500@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-48/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T100000
DTEND;TZID=America/Los_Angeles:20260519T105000
DTSTAMP:20260406T075348
CREATED:20260331T074747Z
LAST-MODIFIED:20260406T083508Z
UID:10015297-1779184800-1779187800@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-40/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T111500
DTEND;TZID=America/Los_Angeles:20260519T133000
DTSTAMP:20260406T075348
CREATED:20260331T074747Z
LAST-MODIFIED:20260406T083508Z
UID:10015301-1779189300-1779197400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T120000
DTEND;TZID=America/Los_Angeles:20260519T125000
DTSTAMP:20260406T075348
CREATED:20260331T074747Z
LAST-MODIFIED:20260406T083508Z
UID:10015299-1779192000-1779195000@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T120000
DTEND;TZID=America/Los_Angeles:20260519T125000
DTSTAMP:20260406T075348
CREATED:20260331T074747Z
LAST-MODIFIED:20260406T083508Z
UID:10015300-1779192000-1779195000@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T170000
DTEND;TZID=America/Los_Angeles:20260519T175000
DTSTAMP:20260406T075348
CREATED:20260401T075059Z
LAST-MODIFIED:20260406T083508Z
UID:10015302-1779210000-1779213000@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T183000
DTEND;TZID=America/Los_Angeles:20260519T192500
DTSTAMP:20260406T075348
CREATED:20260401T075059Z
LAST-MODIFIED:20260406T083508Z
UID:10015303-1779215400-1779218700@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-103/
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