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X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-71/
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DTSTART;TZID=America/Los_Angeles:20261017T100000
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SUMMARY:Aqua Fit - Mary Kate/Ellen
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-135/
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DTSTART;TZID=America/Los_Angeles:20261017T100000
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SUMMARY:Yoga for Joint Care - Megan
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/yoga-for-joint-care-megan-6/
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