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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T100000
DTEND;TZID=America/Los_Angeles:20260307T105000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260307T024824Z
UID:10014854-1772877600-1772880600@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T090000
DTEND;TZID=America/Los_Angeles:20260307T095000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260307T024824Z
UID:10014853-1772874000-1772877000@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T170000
DTEND;TZID=America/Los_Angeles:20260306T175000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014852-1772816400-1772819400@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T120000
DTEND;TZID=America/Los_Angeles:20260306T125000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014850-1772798400-1772801400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T120000
DTEND;TZID=America/Los_Angeles:20260306T125000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014851-1772798400-1772801400@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T110000
DTEND;TZID=America/Los_Angeles:20260306T114500
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014849-1772794800-1772797500@bovswim.com
SUMMARY:Total Back Care Zoom - Dallis
DESCRIPTION:
URL:https://bovswim.com/event/total-back-care-zoom-dallis-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T100000
DTEND;TZID=America/Los_Angeles:20260306T110000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014848-1772791200-1772794800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T090000
DTEND;TZID=America/Los_Angeles:20260306T095000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014847-1772787600-1772790600@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T183000
DTEND;TZID=America/Los_Angeles:20260305T193000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260306T023641Z
UID:10014846-1772735400-1772739000@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T170000
DTEND;TZID=America/Los_Angeles:20260305T175000
DTSTAMP:20260406T064706
CREATED:20260121T041703Z
LAST-MODIFIED:20260305T021930Z
UID:10014845-1772730000-1772733000@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T160000
DTEND;TZID=America/Los_Angeles:20260305T165000
DTSTAMP:20260406T064706
CREATED:20260302T020303Z
LAST-MODIFIED:20260305T021930Z
UID:10015112-1772726400-1772729400@bovswim.com
SUMMARY:Spring Kidfit - Mary Kate
DESCRIPTION:4/9 – 6/11/26
URL:https://bovswim.com/event/spring-kidfit-mary-kate-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T160000
DTEND;TZID=America/Los_Angeles:20260305T165000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260301T015015Z
UID:10014844-1772726400-1772729400@bovswim.com
SUMMARY:Winter Kidfit - Mary Kate
DESCRIPTION:
URL:https://bovswim.com/event/winter-kidfit-mary-kate-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T120000
DTEND;TZID=America/Los_Angeles:20260305T125000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021930Z
UID:10014842-1772712000-1772715000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T120000
DTEND;TZID=America/Los_Angeles:20260305T125000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021930Z
UID:10014843-1772712000-1772715000@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T110000
DTEND;TZID=America/Los_Angeles:20260305T114500
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021930Z
UID:10014841-1772708400-1772711100@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T100000
DTEND;TZID=America/Los_Angeles:20260305T105000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021930Z
UID:10014840-1772704800-1772707800@bovswim.com
SUMMARY:Hatha Yoga - TBD
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-tbd-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T090000
DTEND;TZID=America/Los_Angeles:20260305T095000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021930Z
UID:10014839-1772701200-1772704200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T180000
DTEND;TZID=America/Los_Angeles:20260304T185000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260305T021929Z
UID:10014838-1772647200-1772650200@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T170000
DTEND;TZID=America/Los_Angeles:20260304T175000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014837-1772643600-1772646600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T120000
DTEND;TZID=America/Los_Angeles:20260304T125000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014833-1772625600-1772628600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T100000
DTEND;TZID=America/Los_Angeles:20260304T120000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014834-1772618400-1772625600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T100000
DTEND;TZID=America/Los_Angeles:20260304T105000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014835-1772618400-1772621400@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T100000
DTEND;TZID=America/Los_Angeles:20260304T104500
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014836-1772618400-1772621100@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T090000
DTEND;TZID=America/Los_Angeles:20260304T095000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014832-1772614800-1772617800@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T060000
DTEND;TZID=America/Los_Angeles:20260304T065000
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022033Z
UID:10014831-1772604000-1772607000@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:
URL:https://bovswim.com/event/strength-power-kara-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T183000
DTEND;TZID=America/Los_Angeles:20260303T192500
DTSTAMP:20260406T064706
CREATED:20260121T041702Z
LAST-MODIFIED:20260304T022032Z
UID:10014830-1772562600-1772565900@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T170000
DTEND;TZID=America/Los_Angeles:20260303T175000
DTSTAMP:20260406T064706
CREATED:20260121T041701Z
LAST-MODIFIED:20260303T022123Z
UID:10014829-1772557200-1772560200@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T160000
DTEND;TZID=America/Los_Angeles:20260303T165000
DTSTAMP:20260406T064706
CREATED:20260302T020240Z
LAST-MODIFIED:20260303T022123Z
UID:10015111-1772553600-1772556600@bovswim.com
SUMMARY:Spring Kidfit - Mary Kate
DESCRIPTION:4/7 – 6/9/26
URL:https://bovswim.com/event/spring-kidfit-mary-kate/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T160000
DTEND;TZID=America/Los_Angeles:20260303T165000
DTSTAMP:20260406T064706
CREATED:20260121T041701Z
LAST-MODIFIED:20260301T015015Z
UID:10014828-1772553600-1772556600@bovswim.com
SUMMARY:Winter Kidfit - Mary Kate
DESCRIPTION:
URL:https://bovswim.com/event/winter-kidfit-mary-kate-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T120000
DTEND;TZID=America/Los_Angeles:20260303T125000
DTSTAMP:20260406T064706
CREATED:20260121T041701Z
LAST-MODIFIED:20260303T022122Z
UID:10014826-1772539200-1772542200@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-42/
END:VEVENT
END:VCALENDAR