BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T170000
DTEND;TZID=America/Los_Angeles:20261123T175000
DTSTAMP:20261022T002620Z
CREATED:20261007T225554Z
LAST-MODIFIED:20261022T002620Z
UID:10016549-1795453200-1795456200@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-148/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T180000
DTEND;TZID=America/Los_Angeles:20261123T185000
DTSTAMP:20261022T002620Z
CREATED:20261007T225554Z
LAST-MODIFIED:20261022T002620Z
UID:10016550-1795456800-1795459800@bovswim.com
SUMMARY:Strength & Circuit - Al
DESCRIPTION:
URL:https://bovswim.com/event/strength-circuit-al-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T090000
DTEND;TZID=America/Los_Angeles:20261124T095000
DTSTAMP:20261022T002620Z
CREATED:20261007T225554Z
LAST-MODIFIED:20261022T002620Z
UID:10016551-1795510800-1795513800@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T100000
DTEND;TZID=America/Los_Angeles:20261124T104500
DTSTAMP:20261022T002620Z
CREATED:20261008T231434Z
LAST-MODIFIED:20261022T002620Z
UID:10016553-1795514400-1795517100@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T100000
DTEND;TZID=America/Los_Angeles:20261124T105000
DTSTAMP:20261022T002620Z
CREATED:20261007T225554Z
LAST-MODIFIED:20261022T002620Z
UID:10016552-1795514400-1795517400@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T113000
DTEND;TZID=America/Los_Angeles:20261124T133000
DTSTAMP:20261022T002620Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002620Z
UID:10016555-1795519800-1795527000@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-173/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T120000
DTEND;TZID=America/Los_Angeles:20261124T125000
DTSTAMP:20261022T002620Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002620Z
UID:10016556-1795521600-1795524600@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T120000
DTEND;TZID=America/Los_Angeles:20261124T125000
DTSTAMP:20261022T002620Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002620Z
UID:10016554-1795521600-1795524600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T160000
DTEND;TZID=America/Los_Angeles:20261124T165000
DTSTAMP:20261022T002621Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002621Z
UID:10016557-1795536000-1795539000@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T170000
DTEND;TZID=America/Los_Angeles:20261124T175000
DTSTAMP:20261022T002621Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002621Z
UID:10016558-1795539600-1795542600@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T183000
DTEND;TZID=America/Los_Angeles:20261124T192500
DTSTAMP:20261022T002621Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002621Z
UID:10016559-1795545000-1795548300@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T060000
DTEND;TZID=America/Los_Angeles:20261125T065000
DTSTAMP:20261022T002621Z
CREATED:20261008T231435Z
LAST-MODIFIED:20261022T002621Z
UID:10016560-1795586400-1795589400@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-kara-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T090000
DTEND;TZID=America/Los_Angeles:20261125T095000
DTSTAMP:20261022T002621Z
CREATED:20261009T232904Z
LAST-MODIFIED:20261022T002621Z
UID:10016561-1795597200-1795600200@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T100000
DTEND;TZID=America/Los_Angeles:20261125T104500
DTSTAMP:20261022T002621Z
CREATED:20261009T232905Z
LAST-MODIFIED:20261022T002621Z
UID:10016565-1795600800-1795603500@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T100000
DTEND;TZID=America/Los_Angeles:20261125T105000
DTSTAMP:20261022T002621Z
CREATED:20261009T232904Z
LAST-MODIFIED:20261022T002621Z
UID:10016564-1795600800-1795603800@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T103000
DTEND;TZID=America/Los_Angeles:20261125T123000
DTSTAMP:20261022T002621Z
CREATED:20261009T232904Z
LAST-MODIFIED:20261022T002621Z
UID:10016563-1795602600-1795609800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-243/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T120000
DTEND;TZID=America/Los_Angeles:20261125T125000
DTSTAMP:20261022T002621Z
CREATED:20261009T232904Z
LAST-MODIFIED:20261022T002621Z
UID:10016562-1795608000-1795611000@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T170000
DTEND;TZID=America/Los_Angeles:20261125T175000
DTSTAMP:20261022T002621Z
CREATED:20261009T232905Z
LAST-MODIFIED:20261022T002621Z
UID:10016566-1795626000-1795629000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-220/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T183000
DTEND;TZID=America/Los_Angeles:20261125T192000
DTSTAMP:20261022T002621Z
CREATED:20261009T232905Z
LAST-MODIFIED:20261022T002621Z
UID:10016567-1795631400-1795634400@bovswim.com
SUMMARY:Yoga - Feliz
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/yoga-feliz-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T090000
DTEND;TZID=America/Los_Angeles:20261126T095000
DTSTAMP:20261022T002622Z
CREATED:20261009T232905Z
LAST-MODIFIED:20261022T002622Z
UID:10016568-1795683600-1795686600@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T100000
DTEND;TZID=America/Los_Angeles:20261126T105000
DTSTAMP:20261022T002622Z
CREATED:20261010T232915Z
LAST-MODIFIED:20261022T002622Z
UID:10016569-1795687200-1795690200@bovswim.com
SUMMARY:Yoga - TBD
DESCRIPTION:
URL:https://bovswim.com/event/yoga-tbd-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T110000
DTEND;TZID=America/Los_Angeles:20261126T114500
DTSTAMP:20261022T002622Z
CREATED:20261010T232916Z
LAST-MODIFIED:20261022T002622Z
UID:10016572-1795690800-1795693500@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T113000
DTEND;TZID=America/Los_Angeles:20261126T133000
DTSTAMP:20261022T002622Z
CREATED:20261010T232916Z
LAST-MODIFIED:20261022T002622Z
UID:10016571-1795692600-1795699800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-174/
LOCATION:Upstairs courts\, Bay-O-Vista Swim & Tennis Club\, 1881 Astor Dr\, San Leandro\, CA 94577
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T120000
DTEND;TZID=America/Los_Angeles:20261126T125000
DTSTAMP:20261022T002622Z
CREATED:20261010T232916Z
LAST-MODIFIED:20261022T002622Z
UID:10016570-1795694400-1795697400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-221/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T120000
DTEND;TZID=America/Los_Angeles:20261126T125000
DTSTAMP:20261022T002622Z
CREATED:20261011T234118Z
LAST-MODIFIED:20261022T002622Z
UID:10016573-1795694400-1795697400@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T160000
DTEND;TZID=America/Los_Angeles:20261126T165000
DTSTAMP:20261022T002622Z
CREATED:20261011T234118Z
LAST-MODIFIED:20261022T002622Z
UID:10016574-1795708800-1795711800@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T170000
DTEND;TZID=America/Los_Angeles:20261126T175000
DTSTAMP:20261022T002622Z
CREATED:20261011T234118Z
LAST-MODIFIED:20261022T002622Z
UID:10016575-1795712400-1795715400@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T183000
DTEND;TZID=America/Los_Angeles:20261126T193000
DTSTAMP:20261022T002622Z
CREATED:20261012T235832Z
LAST-MODIFIED:20261022T002622Z
UID:10016576-1795717800-1795721400@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T090000
DTEND;TZID=America/Los_Angeles:20261127T095000
DTSTAMP:20261022T002622Z
CREATED:20261012T235833Z
LAST-MODIFIED:20261022T002622Z
UID:10016577-1795770000-1795773000@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T103000
DTEND;TZID=America/Los_Angeles:20261127T123000
DTSTAMP:20261022T002623Z
CREATED:20261012T235833Z
LAST-MODIFIED:20261022T002623Z
UID:10016580-1795775400-1795782600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-244/
END:VEVENT
END:VCALENDAR