BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bay-O-Vista Swim &amp; Tennis Club - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bay-O-Vista Swim &amp; Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim &amp; Tennis Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20271107T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T170000
DTEND;TZID=America/Los_Angeles:20261203T175000
DTSTAMP:20261022T002626Z
CREATED:20261018T002651Z
LAST-MODIFIED:20261022T002626Z
UID:10016619-1796317200-1796320200@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T183000
DTEND;TZID=America/Los_Angeles:20261203T193000
DTSTAMP:20261022T002627Z
CREATED:20261019T002642Z
LAST-MODIFIED:20261022T002627Z
UID:10016620-1796322600-1796326200@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T090000
DTEND;TZID=America/Los_Angeles:20261204T095000
DTSTAMP:20261022T002627Z
CREATED:20261019T002642Z
LAST-MODIFIED:20261022T002627Z
UID:10016621-1796374800-1796377800@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T103000
DTEND;TZID=America/Los_Angeles:20261204T123000
DTSTAMP:20261022T002627Z
CREATED:20261020T002634Z
LAST-MODIFIED:20261022T002627Z
UID:10016623-1796380200-1796387400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-247/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T110000
DTEND;TZID=America/Los_Angeles:20261204T114500
DTSTAMP:20261022T002627Z
CREATED:20261020T002634Z
LAST-MODIFIED:20261022T002627Z
UID:10016624-1796382000-1796384700@bovswim.com
SUMMARY:Total Back Care Zoom - Dallis
DESCRIPTION:
URL:https://bovswim.com/event/total-back-care-zoom-dallis-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T120000
DTEND;TZID=America/Los_Angeles:20261204T125000
DTSTAMP:20261022T002627Z
CREATED:20261019T002642Z
LAST-MODIFIED:20261022T002627Z
UID:10016622-1796385600-1796388600@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-78/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T120000
DTEND;TZID=America/Los_Angeles:20261204T125000
DTSTAMP:20261022T002627Z
CREATED:20261020T002634Z
LAST-MODIFIED:20261022T002627Z
UID:10016625-1796385600-1796388600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T170000
DTEND;TZID=America/Los_Angeles:20261204T175000
DTSTAMP:20261022T002627Z
CREATED:20261020T002634Z
LAST-MODIFIED:20261022T002627Z
UID:10016626-1796403600-1796406600@bovswim.com
SUMMARY:Happy Hour Yoga - Megan
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-megan-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T090000
DTEND;TZID=America/Los_Angeles:20261205T095000
DTSTAMP:20261022T002627Z
CREATED:20261020T002634Z
LAST-MODIFIED:20261022T002627Z
UID:10016627-1796461200-1796464200@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-78/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T100000
DTEND;TZID=America/Los_Angeles:20261205T105000
DTSTAMP:20261022T002627Z
CREATED:20261021T002705Z
LAST-MODIFIED:20261022T002627Z
UID:10016628-1796464800-1796467800@bovswim.com
SUMMARY:Aqua Fit - Mary Kate/Ellen
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-ellen-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261206T090000
DTEND;TZID=America/Los_Angeles:20261206T095000
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016629-1796547600-1796550600@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261206T113000
DTEND;TZID=America/Los_Angeles:20261206T133000
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016630-1796556600-1796563800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261206T160000
DTEND;TZID=America/Los_Angeles:20261206T165000
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016631-1796572800-1796575800@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T090000
DTEND;TZID=America/Los_Angeles:20261207T095000
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016632-1796634000-1796637000@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T100000
DTEND;TZID=America/Los_Angeles:20261207T105000
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016633-1796637600-1796640600@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T103000
DTEND;TZID=America/Los_Angeles:20261207T123000
DTSTAMP:20261022T002628Z
CREATED:20261021T002707Z
LAST-MODIFIED:20261022T002628Z
UID:10016636-1796639400-1796646600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-248/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T110000
DTEND;TZID=America/Los_Angeles:20261207T114500
DTSTAMP:20261022T002628Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002628Z
UID:10016634-1796641200-1796643900@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T120000
DTEND;TZID=America/Los_Angeles:20261207T125000
DTSTAMP:20261022T002629Z
CREATED:20261021T002706Z
LAST-MODIFIED:20261022T002629Z
UID:10016635-1796644800-1796647800@bovswim.com
SUMMARY:Core & Conditioning - Karen M
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-karen-m-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T170000
DTEND;TZID=America/Los_Angeles:20261207T175000
DTSTAMP:20261022T002629Z
CREATED:20261021T002707Z
LAST-MODIFIED:20261022T002629Z
UID:10016637-1796662800-1796665800@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T180000
DTEND;TZID=America/Los_Angeles:20261207T185000
DTSTAMP:20261022T002629Z
CREATED:20261022T002629Z
LAST-MODIFIED:20261022T002629Z
UID:10016638-1796666400-1796669400@bovswim.com
SUMMARY:Strength & Circuit - Al
DESCRIPTION:
URL:https://bovswim.com/event/strength-circuit-al-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T090000
DTEND;TZID=America/Los_Angeles:20261208T095000
DTSTAMP:20261022T002629Z
CREATED:20261022T002629Z
LAST-MODIFIED:20261022T002629Z
UID:10016639-1796720400-1796723400@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T104500
DTSTAMP:20261022T002630Z
CREATED:20261022T002630Z
LAST-MODIFIED:20261022T002630Z
UID:10016641-1796724000-1796726700@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T105000
DTSTAMP:20261022T002629Z
CREATED:20261022T002629Z
LAST-MODIFIED:20261022T002629Z
UID:10016640-1796724000-1796727000@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T113000
DTEND;TZID=America/Los_Angeles:20261208T133000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
UID:10016643-1796729400-1796736600@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-179/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T125000
DTSTAMP:20261022T002631Z
CREATED:20261022T002631Z
LAST-MODIFIED:20261022T002631Z
UID:10016642-1796731200-1796734200@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T125000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
UID:10016644-1796731200-1796734200@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T160000
DTEND;TZID=America/Los_Angeles:20261208T165000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
UID:10016645-1796745600-1796748600@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-23/
END:VEVENT
END:VCALENDAR