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PRODID:-//Bay-O-Vista Swim &amp; Tennis Club - ECPv6.17.5.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Bay-O-Vista Swim &amp; Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim &amp; Tennis Club
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20250309T100000
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T100000
DTEND;TZID=America/Los_Angeles:20261026T120000
DTSTAMP:20260913T183341Z
CREATED:20260902T162536Z
LAST-MODIFIED:20260913T183341Z
UID:10016274-1793008800-1793016000@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-210/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T103000
DTEND;TZID=America/Los_Angeles:20261026T123000
DTSTAMP:20260930T212249Z
CREATED:20260914T183735Z
LAST-MODIFIED:20260930T212249Z
UID:10016386-1793010600-1793017800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T110000
DTEND;TZID=America/Los_Angeles:20261026T114500
DTSTAMP:20260930T212249Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212249Z
UID:10016326-1793012400-1793015100@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T120000
DTEND;TZID=America/Los_Angeles:20261026T125000
DTSTAMP:20260930T212249Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212249Z
UID:10016327-1793016000-1793019000@bovswim.com
SUMMARY:Core & Conditioning - Karen M
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-karen-m-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T170000
DTEND;TZID=America/Los_Angeles:20261026T175000
DTSTAMP:20260930T212250Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212250Z
UID:10016328-1793034000-1793037000@bovswim.com
SUMMARY:Yoga -  Megan
DESCRIPTION:
URL:https://bovswim.com/event/yoga-megan-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T170000
DTEND;TZID=America/Los_Angeles:20261026T175000
DTSTAMP:20260930T212249Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212249Z
UID:10016329-1793034000-1793037000@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T180000
DTEND;TZID=America/Los_Angeles:20261026T185000
DTSTAMP:20260930T212250Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212250Z
UID:10016330-1793037600-1793040600@bovswim.com
SUMMARY:Strength & Circuit - Al
DESCRIPTION:
URL:https://bovswim.com/event/strength-circuit-al-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T090000
DTEND;TZID=America/Los_Angeles:20261027T095000
DTSTAMP:20260930T212250Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212250Z
UID:10016331-1793091600-1793094600@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T104500
DTSTAMP:20260930T212250Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260930T212250Z
UID:10016332-1793095200-1793097900@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T105000
DTSTAMP:20260930T212250Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260930T212250Z
UID:10016333-1793095200-1793098200@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T111500
DTEND;TZID=America/Los_Angeles:20261027T133000
DTSTAMP:20260913T183342Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260913T183342Z
UID:10016334-1793099700-1793107800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T113000
DTEND;TZID=America/Los_Angeles:20261027T133000
DTSTAMP:20260930T212250Z
CREATED:20260914T183735Z
LAST-MODIFIED:20260930T212250Z
UID:10016387-1793100600-1793107800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T120000
DTEND;TZID=America/Los_Angeles:20261027T125000
DTSTAMP:20260930T212250Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260930T212250Z
UID:10016336-1793102400-1793105400@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T120000
DTEND;TZID=America/Los_Angeles:20261027T125000
DTSTAMP:20260930T212250Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260930T212250Z
UID:10016335-1793102400-1793105400@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T160000
DTEND;TZID=America/Los_Angeles:20261027T165000
DTSTAMP:20260930T212250Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260930T212250Z
UID:10016337-1793116800-1793119800@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T170000
DTEND;TZID=America/Los_Angeles:20261027T175000
DTSTAMP:20260930T212250Z
CREATED:20260911T180541Z
LAST-MODIFIED:20260930T212250Z
UID:10016338-1793120400-1793123400@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T183000
DTEND;TZID=America/Los_Angeles:20261027T192500
DTSTAMP:20260930T212250Z
CREATED:20260911T180542Z
LAST-MODIFIED:20260930T212250Z
UID:10016339-1793125800-1793129100@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T060000
DTEND;TZID=America/Los_Angeles:20261028T065000
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016340-1793167200-1793170200@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-kara-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T090000
DTEND;TZID=America/Los_Angeles:20261028T095000
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016341-1793178000-1793181000@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T100000
DTEND;TZID=America/Los_Angeles:20261028T104500
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016345-1793181600-1793184300@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T100000
DTEND;TZID=America/Los_Angeles:20261028T105000
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016342-1793181600-1793184600@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T100000
DTEND;TZID=America/Los_Angeles:20261028T120000
DTSTAMP:20260913T183343Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260913T183343Z
UID:10016344-1793181600-1793188800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T103000
DTEND;TZID=America/Los_Angeles:20261028T123000
DTSTAMP:20260930T212251Z
CREATED:20260914T183736Z
LAST-MODIFIED:20260930T212251Z
UID:10016388-1793183400-1793190600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T120000
DTEND;TZID=America/Los_Angeles:20261028T125000
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016343-1793188800-1793191800@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T170000
DTEND;TZID=America/Los_Angeles:20261028T175000
DTSTAMP:20260930T212251Z
CREATED:20260912T181945Z
LAST-MODIFIED:20260930T212251Z
UID:10016346-1793206800-1793209800@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-208/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T183000
DTEND;TZID=America/Los_Angeles:20261028T192000
DTSTAMP:20260930T212251Z
CREATED:20260913T183343Z
LAST-MODIFIED:20260930T212251Z
UID:10016347-1793212200-1793215200@bovswim.com
SUMMARY:Yoga - Feliz
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/yoga-feliz-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T090000
DTEND;TZID=America/Los_Angeles:20261029T095000
DTSTAMP:20260930T212251Z
CREATED:20260915T185335Z
LAST-MODIFIED:20260930T212251Z
UID:10016389-1793264400-1793267400@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T100000
DTEND;TZID=America/Los_Angeles:20261029T105000
DTSTAMP:20260930T212251Z
CREATED:20260915T185335Z
LAST-MODIFIED:20260930T212251Z
UID:10016390-1793268000-1793271000@bovswim.com
SUMMARY:Yoga - TBD
DESCRIPTION:
URL:https://bovswim.com/event/yoga-tbd-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T110000
DTEND;TZID=America/Los_Angeles:20261029T114500
DTSTAMP:20260930T212252Z
CREATED:20260915T185335Z
LAST-MODIFIED:20260930T212252Z
UID:10016392-1793271600-1793274300@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T113000
DTEND;TZID=America/Los_Angeles:20261029T133000
DTSTAMP:20260930T212252Z
CREATED:20260915T185335Z
LAST-MODIFIED:20260930T212252Z
UID:10016391-1793273400-1793280600@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-162/
LOCATION:Upstairs courts\, Bay-O-Vista Swim & Tennis Club\, 1881 Astor Dr\, San Leandro\, CA 94577
END:VEVENT
END:VCALENDAR