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X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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DTSTART;TZID=America/Los_Angeles:20261208T090000
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DTSTAMP:20261022T002629Z
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UID:10016639-1796720400-1796723400@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-77/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T104500
DTSTAMP:20261022T002630Z
CREATED:20261022T002630Z
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UID:10016641-1796724000-1796726700@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-77/
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DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T105000
DTSTAMP:20261022T002629Z
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SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-69/
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DTSTART;TZID=America/Los_Angeles:20261208T113000
DTEND;TZID=America/Los_Angeles:20261208T133000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
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SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-179/
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DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T125000
DTSTAMP:20261022T002631Z
CREATED:20261022T002631Z
LAST-MODIFIED:20261022T002631Z
UID:10016642-1796731200-1796734200@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T125000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
UID:10016644-1796731200-1796734200@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-82/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T160000
DTEND;TZID=America/Los_Angeles:20261208T165000
DTSTAMP:20261022T002632Z
CREATED:20261022T002632Z
LAST-MODIFIED:20261022T002632Z
UID:10016645-1796745600-1796748600@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-23/
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