Bay-O-Vista Swim & Tennis Club

Aqua Fit - Merle
2025-10-29 17:00 - 17:50 (America/Los_Angeles)
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or rehabbing from injuries.

Aqua Fit - Kathy
2025-10-29 12:00 - 12:50, 2025-10-28 12:00 - 12:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing from injuries.

Pickleball Drop-In: Beginner/Intermediate play
2025-10-29 10:00 - 12:00, 2025-10-27 10:00 - 12:00

Pilates Fusion - Dallis
2025-10-29 10:00 - 10:50
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders and tubing may be incorporated into these classes – be a better mover!

Strength Zoom - Teresa
2025-10-29 10:00 - 10:45
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and endurance. Meeting Code: 889-8883-3712

TBC Morning Boost - Dallis
2025-10-29 09:00 - 09:50
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Spin & Strength - Cynthia
2025-10-28 18:30 - 19:25
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens, which deliver a smoother ride and more trackable progress.

Aqua Fit - Sally
2025-10-28 17:00 - 17:50, 2025-10-27 17:00 - 17:50
Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.

KIDFIT: FALL 9/23 - 12/9/25
2025-10-28 16:00 - 16:50
Fun-filled kids’ workout including games and various equipment such as balls and hoops. Thisfree class will provide your child with agility, coordination and stress reducing movements toexercise the lungs and body! Take a break from screen time and practice more healthy habits inthe fresh air when weather permits. Parents must stay on the premises for the duration of class! *REGISTRATION REQUIRED for every T/TH session, see your newsletter for details. Ten-classsessions run from OCT to JUNE.

Pop Pilates - Stephanie
2025-10-28 12:00 - 12:50
This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls for challenging sequences that will improve your overall stability, mobility and flexibility!

Pickleball Drop-In: Advanced play
2025-10-28 11:15 - 13:30, 2025-10-26 11:15 - 13:30

Gentle Fitness - Jana
2025-10-28 10:00 - 10:50
Focus on mobility, strength, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly, comprehensive workout.

Flow Yoga Zoom - Dallis
2025-10-28 10:00 - 10:45
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, just come and enjoy some therapeutic movement, improve your circulation, flexibility and balance through mindful movement. Meeting Code: 831-3018-7477

Strength & Power - Jennifer K
2025-10-28 09:00 - 09:50
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and endurance.

Strength - Teresa
2025-10-27 18:00 - 18:50
For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and endurance.

Yoga + Roll & Release - Megan
2025-10-27 17:00 - 17:50
This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.

Core & Conditioning - Danielle
2025-10-27 12:00 - 12:50

Pilates Fusion Zoom - Dallis
2025-10-27 11:00 - 11:45
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders, and tubing may be incorporated into these classes – be a better mover! Meeting Code: 844-0421-8292

Yoga - Iva
2025-10-27 10:00 - 10:50
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, just come and enjoy some therapeutic movement, improve your circulation, flexibility and balance through mindful movement. *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.

TBC Morning Boost - Sally
2025-10-27 09:00 - 09:50
Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Vinyasa Yoga - Feliz
2025-10-26 16:00 - 16:50
Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath, creating a continuous, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.

Spin & Strength - Cynthia
2025-10-26 09:00 - 09:50
Cycleclass is offered twice a week, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens, which deliver asmoother ride and more trackable progress.

Aqua Fit - Mary Kate
2025-10-25 10:00 - 10:50

Strength & Power - Danielle
2025-10-25 09:00 - 09:50

Happy Hour Yoga
2025-10-24 17:00 - 17:50
Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class, just come and enjoy some therapeutic movement,improve your circulation, flexibility and balance through mindful movement.

Aqua Fit - Merle
2025-10-24 12:00 - 12:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.
