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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T110000
DTEND;TZID=America/Los_Angeles:20251201T114500
DTSTAMP:20260407T112613
CREATED:20251014T002952Z
LAST-MODIFIED:20251130T212956Z
UID:10014242-1764586800-1764589500@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T100000
DTEND;TZID=America/Los_Angeles:20251201T120000
DTSTAMP:20260407T112613
CREATED:20251013T001104Z
LAST-MODIFIED:20251130T212956Z
UID:10014241-1764583200-1764590400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T100000
DTEND;TZID=America/Los_Angeles:20251201T105000
DTSTAMP:20260407T112613
CREATED:20251013T001104Z
LAST-MODIFIED:20251130T212956Z
UID:10014240-1764583200-1764586200@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T090000
DTEND;TZID=America/Los_Angeles:20251201T095000
DTSTAMP:20260407T112613
CREATED:20251013T001104Z
LAST-MODIFIED:20251130T212956Z
UID:10014239-1764579600-1764582600@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251130T160000
DTEND;TZID=America/Los_Angeles:20251130T165000
DTSTAMP:20260407T112613
CREATED:20251011T235842Z
LAST-MODIFIED:20251130T212956Z
UID:10014238-1764518400-1764521400@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251130T111500
DTEND;TZID=America/Los_Angeles:20251130T133000
DTSTAMP:20260407T112613
CREATED:20251011T235842Z
LAST-MODIFIED:20251130T212955Z
UID:10014237-1764501300-1764509400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251130T090000
DTEND;TZID=America/Los_Angeles:20251130T095000
DTSTAMP:20260407T112613
CREATED:20251011T235842Z
LAST-MODIFIED:20251129T211457Z
UID:10014236-1764493200-1764496200@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251129T100000
DTEND;TZID=America/Los_Angeles:20251129T105000
DTSTAMP:20260407T112613
CREATED:20251010T234237Z
LAST-MODIFIED:20251128T205945Z
UID:10014235-1764410400-1764413400@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251129T090000
DTEND;TZID=America/Los_Angeles:20251129T095000
DTSTAMP:20260407T112613
CREATED:20251010T234237Z
LAST-MODIFIED:20251128T205944Z
UID:10014234-1764406800-1764409800@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T170000
DTEND;TZID=America/Los_Angeles:20251128T175000
DTSTAMP:20260407T112613
CREATED:20251010T234237Z
LAST-MODIFIED:20251128T205944Z
UID:10014233-1764349200-1764352200@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T120000
DTEND;TZID=America/Los_Angeles:20251128T125000
DTSTAMP:20260407T112613
CREATED:20251010T234236Z
LAST-MODIFIED:20251127T204453Z
UID:10014231-1764331200-1764334200@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T120000
DTEND;TZID=America/Los_Angeles:20251128T125000
DTSTAMP:20260407T112613
CREATED:20251010T234236Z
LAST-MODIFIED:20251127T204453Z
UID:10014232-1764331200-1764334200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T110000
DTEND;TZID=America/Los_Angeles:20251128T114500
DTSTAMP:20260407T112613
CREATED:20251106T201446Z
LAST-MODIFIED:20251127T204453Z
UID:10014281-1764327600-1764330300@bovswim.com
SUMMARY:Total Back Care Zoom - Dallis
DESCRIPTION:
URL:https://bovswim.com/event/total-back-care-dallis-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T100000
DTEND;TZID=America/Los_Angeles:20251128T110000
DTSTAMP:20260407T112613
CREATED:20251010T234236Z
LAST-MODIFIED:20251127T204453Z
UID:10014230-1764324000-1764327600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T090000
DTEND;TZID=America/Los_Angeles:20251128T095000
DTSTAMP:20260407T112613
CREATED:20251010T234236Z
LAST-MODIFIED:20251127T204453Z
UID:10014229-1764320400-1764323400@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T183000
DTEND;TZID=America/Los_Angeles:20251127T193000
DTSTAMP:20260407T112613
CREATED:20251010T234236Z
LAST-MODIFIED:20251127T204453Z
UID:10014228-1764268200-1764271800@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T170000
DTEND;TZID=America/Los_Angeles:20251127T175000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251127T204453Z
UID:10014227-1764262800-1764265800@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T160000
DTEND;TZID=America/Los_Angeles:20251127T165000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251127T204453Z
UID:10014226-1764259200-1764262200@bovswim.com
SUMMARY:KIDFIT: Fall 9/25 - 12/11
DESCRIPTION:Fun-filled kids’ workout including games and various equipment such as balls and hoops. This free class will provide your child with agility\, coordination and stress reducing movements to exercise the lungs and body! Take a break from screen time and practice more healthy habits in the fresh air when weather permits. Parents must stay on the premises for the duration of class! \n*REGISTRATION REQUIRED for every T/TH session\, see your newsletter for details. Ten-class sessions run from OCT to JUNE.
URL:https://bovswim.com/event/kidfit-fall-9-25-12-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T120000
DTEND;TZID=America/Los_Angeles:20251127T125000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251127T204452Z
UID:10014224-1764244800-1764247800@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T120000
DTEND;TZID=America/Los_Angeles:20251127T125000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251127T204452Z
UID:10014225-1764244800-1764247800@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T110000
DTEND;TZID=America/Los_Angeles:20251127T114500
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251126T204457Z
UID:10014223-1764241200-1764243900@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T100000
DTEND;TZID=America/Los_Angeles:20251127T105000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251126T204457Z
UID:10014222-1764237600-1764240600@bovswim.com
SUMMARY:Hatha Yoga - TBD
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-tbd-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T090000
DTEND;TZID=America/Los_Angeles:20251127T095000
DTSTAMP:20260407T112613
CREATED:20251009T233126Z
LAST-MODIFIED:20251126T204457Z
UID:10014221-1764234000-1764237000@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T180000
DTEND;TZID=America/Los_Angeles:20251126T185000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251126T204457Z
UID:10014220-1764180000-1764183000@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T170000
DTEND;TZID=America/Los_Angeles:20251126T175000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251126T204456Z
UID:10014219-1764176400-1764179400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T120000
DTEND;TZID=America/Los_Angeles:20251126T125000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251126T204455Z
UID:10014218-1764158400-1764161400@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T100000
DTEND;TZID=America/Los_Angeles:20251126T120000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251125T202948Z
UID:10014217-1764151200-1764158400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T100000
DTEND;TZID=America/Los_Angeles:20251126T105000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251125T202948Z
UID:10014215-1764151200-1764154200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T100000
DTEND;TZID=America/Los_Angeles:20251126T104500
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251125T202946Z
UID:10014216-1764151200-1764153900@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T090000
DTEND;TZID=America/Los_Angeles:20251126T095000
DTSTAMP:20260407T112613
CREATED:20251008T232524Z
LAST-MODIFIED:20251125T202948Z
UID:10014214-1764147600-1764150600@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-45/
END:VEVENT
END:VCALENDAR