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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20250309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T100000
DTEND;TZID=America/Los_Angeles:20260121T105000
DTSTAMP:20260406T133227
CREATED:20251202T213445Z
LAST-MODIFIED:20260121T041653Z
UID:10014559-1768989600-1768992600@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T100000
DTEND;TZID=America/Los_Angeles:20260121T120000
DTSTAMP:20260406T133227
CREATED:20251202T213445Z
LAST-MODIFIED:20260121T041653Z
UID:10014557-1768989600-1768996800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T120000
DTEND;TZID=America/Los_Angeles:20260121T125000
DTSTAMP:20260406T133227
CREATED:20251203T215046Z
LAST-MODIFIED:20260121T041653Z
UID:10014560-1768996800-1768999800@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T170000
DTEND;TZID=America/Los_Angeles:20260121T175000
DTSTAMP:20260406T133227
CREATED:20251203T215046Z
LAST-MODIFIED:20260121T041653Z
UID:10014561-1769014800-1769017800@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T185000
DTSTAMP:20260406T133227
CREATED:20251203T215046Z
LAST-MODIFIED:20260121T041653Z
UID:10014562-1769018400-1769021400@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T090000
DTEND;TZID=America/Los_Angeles:20260122T095000
DTSTAMP:20260406T133227
CREATED:20251203T215046Z
LAST-MODIFIED:20260122T041915Z
UID:10014563-1769072400-1769075400@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T100000
DTEND;TZID=America/Los_Angeles:20260122T105000
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041915Z
UID:10014564-1769076000-1769079000@bovswim.com
SUMMARY:Hatha Yoga - TBD
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-tbd-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T110000
DTEND;TZID=America/Los_Angeles:20260122T114500
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041915Z
UID:10014565-1769079600-1769082300@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T120000
DTEND;TZID=America/Los_Angeles:20260122T125000
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041915Z
UID:10014566-1769083200-1769086200@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T120000
DTEND;TZID=America/Los_Angeles:20260122T125000
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041915Z
UID:10014567-1769083200-1769086200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T160000
DTEND;TZID=America/Los_Angeles:20260122T165000
DTSTAMP:20260406T133227
CREATED:20260101T190222Z
LAST-MODIFIED:20260122T041916Z
UID:10014742-1769097600-1769100600@bovswim.com
SUMMARY:Winter Kidfit - Mary Kate
DESCRIPTION:
URL:https://bovswim.com/event/winter-kidfit-mary-kate-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T170000
DTEND;TZID=America/Los_Angeles:20260122T175000
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041916Z
UID:10014568-1769101200-1769104200@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T183000
DTEND;TZID=America/Los_Angeles:20260122T193000
DTSTAMP:20260406T133227
CREATED:20251203T215047Z
LAST-MODIFIED:20260122T041916Z
UID:10014569-1769106600-1769110200@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T090000
DTEND;TZID=America/Los_Angeles:20260123T095000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014570-1769158800-1769161800@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T100000
DTEND;TZID=America/Los_Angeles:20260123T110000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014571-1769162400-1769166000@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T110000
DTEND;TZID=America/Los_Angeles:20260123T114500
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014572-1769166000-1769168700@bovswim.com
SUMMARY:Total Back Care Zoom - Dallis
DESCRIPTION:
URL:https://bovswim.com/event/total-back-care-zoom-dallis-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T120000
DTEND;TZID=America/Los_Angeles:20260123T125000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014574-1769169600-1769172600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-90/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T120000
DTEND;TZID=America/Los_Angeles:20260123T125000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014573-1769169600-1769172600@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T170000
DTEND;TZID=America/Los_Angeles:20260123T175000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260123T043005Z
UID:10014575-1769187600-1769190600@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T090000
DTEND;TZID=America/Los_Angeles:20260124T095000
DTSTAMP:20260406T133227
CREATED:20251204T220304Z
LAST-MODIFIED:20260124T044920Z
UID:10014576-1769245200-1769248200@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T100000
DTEND;TZID=America/Los_Angeles:20260124T105000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260124T044920Z
UID:10014577-1769248800-1769251800@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T100000
DTEND;TZID=America/Los_Angeles:20260124T105000
DTSTAMP:20260406T133227
CREATED:20260101T190239Z
LAST-MODIFIED:20260124T044920Z
UID:10014743-1769248800-1769251800@bovswim.com
SUMMARY:Yoga for Longevity - Dana
DESCRIPTION:
URL:https://bovswim.com/event/yoga-for-longevity-dana-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260125T090000
DTEND;TZID=America/Los_Angeles:20260125T095000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260125T051917Z
UID:10014578-1769331600-1769334600@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260125T111500
DTEND;TZID=America/Los_Angeles:20260125T133000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260125T051917Z
UID:10014579-1769339700-1769347800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260125T160000
DTEND;TZID=America/Los_Angeles:20260125T165000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260125T051917Z
UID:10014580-1769356800-1769359800@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T090000
DTEND;TZID=America/Los_Angeles:20260126T095000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260126T051727Z
UID:10014581-1769418000-1769421000@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T100000
DTEND;TZID=America/Los_Angeles:20260126T105000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260126T051727Z
UID:10014582-1769421600-1769424600@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T100000
DTEND;TZID=America/Los_Angeles:20260126T120000
DTSTAMP:20260406T133227
CREATED:20251206T223145Z
LAST-MODIFIED:20260126T051727Z
UID:10014585-1769421600-1769428800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T110000
DTEND;TZID=America/Los_Angeles:20260126T114500
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260126T051727Z
UID:10014583-1769425200-1769427900@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T120000
DTEND;TZID=America/Los_Angeles:20260126T125000
DTSTAMP:20260406T133227
CREATED:20251205T221855Z
LAST-MODIFIED:20260126T051727Z
UID:10014584-1769428800-1769431800@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-37/
END:VEVENT
END:VCALENDAR