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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.17.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T100000
DTEND;TZID=America/Los_Angeles:20261019T120000
DTSTAMP:20260906T165038Z
CREATED:20260827T151828Z
LAST-MODIFIED:20260906T165038Z
UID:10016236-1792404000-1792411200@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T110000
DTEND;TZID=America/Los_Angeles:20261019T114500
DTSTAMP:20260906T165038Z
CREATED:20260826T150545Z
LAST-MODIFIED:20260906T165038Z
UID:10016234-1792407600-1792410300@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T120000
DTEND;TZID=America/Los_Angeles:20261019T125000
DTSTAMP:20260906T165038Z
CREATED:20260826T150545Z
LAST-MODIFIED:20260906T165038Z
UID:10016235-1792411200-1792414200@bovswim.com
SUMMARY:Core & Conditioning - Karen M
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-karen-m-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T170000
DTEND;TZID=America/Los_Angeles:20261019T175000
DTSTAMP:20260906T165038Z
CREATED:20260827T151828Z
LAST-MODIFIED:20260906T165038Z
UID:10016238-1792429200-1792432200@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T170000
DTEND;TZID=America/Los_Angeles:20261019T175000
DTSTAMP:20260906T165038Z
CREATED:20260827T151829Z
LAST-MODIFIED:20260906T165038Z
UID:10016239-1792429200-1792432200@bovswim.com
SUMMARY:Yoga -  Megan
DESCRIPTION:
URL:https://bovswim.com/event/yoga-megan-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T180000
DTEND;TZID=America/Los_Angeles:20261019T185000
DTSTAMP:20260906T165038Z
CREATED:20260903T163752Z
LAST-MODIFIED:20260906T165038Z
UID:10016319-1792432800-1792435800@bovswim.com
SUMMARY:Strength & Circuit - Al
DESCRIPTION:
URL:https://bovswim.com/event/strength-circuit-al-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T190000
DTEND;TZID=America/Los_Angeles:20261019T195000
DTSTAMP:20260906T165038Z
CREATED:20260903T163752Z
LAST-MODIFIED:20260906T165038Z
UID:10016320-1792436400-1792439400@bovswim.com
SUMMARY:Yoga - Justin
DESCRIPTION:
URL:https://bovswim.com/event/yoga-justin-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T090000
DTEND;TZID=America/Los_Angeles:20261020T095000
DTSTAMP:20260906T165038Z
CREATED:20260827T151829Z
LAST-MODIFIED:20260906T165038Z
UID:10016240-1792486800-1792489800@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T100000
DTEND;TZID=America/Los_Angeles:20261020T104500
DTSTAMP:20260906T165039Z
CREATED:20260827T151829Z
LAST-MODIFIED:20260906T165039Z
UID:10016241-1792490400-1792493100@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T100000
DTEND;TZID=America/Los_Angeles:20261020T105000
DTSTAMP:20260906T165038Z
CREATED:20260827T151829Z
LAST-MODIFIED:20260906T165038Z
UID:10016242-1792490400-1792493400@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T111500
DTEND;TZID=America/Los_Angeles:20261020T133000
DTSTAMP:20260906T165039Z
CREATED:20260828T152437Z
LAST-MODIFIED:20260906T165039Z
UID:10016245-1792494900-1792503000@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T120000
DTEND;TZID=America/Los_Angeles:20261020T125000
DTSTAMP:20260906T165039Z
CREATED:20260828T152436Z
LAST-MODIFIED:20260906T165039Z
UID:10016243-1792497600-1792500600@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T120000
DTEND;TZID=America/Los_Angeles:20261020T125000
DTSTAMP:20260906T165039Z
CREATED:20260828T152436Z
LAST-MODIFIED:20260906T165039Z
UID:10016244-1792497600-1792500600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T160000
DTEND;TZID=America/Los_Angeles:20261020T165000
DTSTAMP:20260906T165039Z
CREATED:20260904T164939Z
LAST-MODIFIED:20260906T165039Z
UID:10016321-1792512000-1792515000@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T170000
DTEND;TZID=America/Los_Angeles:20261020T175000
DTSTAMP:20260906T165039Z
CREATED:20260828T152437Z
LAST-MODIFIED:20260906T165039Z
UID:10016246-1792515600-1792518600@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T183000
DTEND;TZID=America/Los_Angeles:20261020T192500
DTSTAMP:20260906T165039Z
CREATED:20260828T152437Z
LAST-MODIFIED:20260906T165039Z
UID:10016247-1792521000-1792524300@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-147/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T060000
DTEND;TZID=America/Los_Angeles:20261021T065000
DTSTAMP:20260906T165039Z
CREATED:20260905T165047Z
LAST-MODIFIED:20260906T165039Z
UID:10016322-1792562400-1792565400@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-kara-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T090000
DTEND;TZID=America/Los_Angeles:20261021T095000
DTSTAMP:20260906T165039Z
CREATED:20260828T152437Z
LAST-MODIFIED:20260906T165039Z
UID:10016248-1792573200-1792576200@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T100000
DTEND;TZID=America/Los_Angeles:20261021T104500
DTSTAMP:20260906T165039Z
CREATED:20260829T153442Z
LAST-MODIFIED:20260906T165039Z
UID:10016249-1792576800-1792579500@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T100000
DTEND;TZID=America/Los_Angeles:20261021T105000
DTSTAMP:20260906T165039Z
CREATED:20260829T153442Z
LAST-MODIFIED:20260906T165039Z
UID:10016250-1792576800-1792579800@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T100000
DTEND;TZID=America/Los_Angeles:20261021T120000
DTSTAMP:20260906T165039Z
CREATED:20260829T153442Z
LAST-MODIFIED:20260906T165039Z
UID:10016252-1792576800-1792584000@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-208/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T120000
DTEND;TZID=America/Los_Angeles:20261021T125000
DTSTAMP:20260906T165040Z
CREATED:20260829T153442Z
LAST-MODIFIED:20260906T165040Z
UID:10016251-1792584000-1792587000@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T170000
DTEND;TZID=America/Los_Angeles:20261021T175000
DTSTAMP:20260906T165040Z
CREATED:20260829T153442Z
LAST-MODIFIED:20260906T165040Z
UID:10016253-1792602000-1792605000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-205/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T180000
DTEND;TZID=America/Los_Angeles:20261021T185000
DTSTAMP:20260902T162517Z
CREATED:20260829T153443Z
LAST-MODIFIED:20260902T162517Z
UID:10016254-1792605600-1792608600@bovswim.com
SUMMARY:Yoga - Feliz
DESCRIPTION:
URL:https://bovswim.com/event/yoga-feliz-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T183000
DTEND;TZID=America/Los_Angeles:20261021T192000
DTSTAMP:20260906T165040Z
CREATED:20260906T165040Z
LAST-MODIFIED:20260906T165040Z
UID:10016323-1792607400-1792610400@bovswim.com
SUMMARY:Yoga - Feliz
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/yoga-feliz-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T090000
DTEND;TZID=America/Los_Angeles:20261022T095000
DTSTAMP:20260902T162517Z
CREATED:20260830T154945Z
LAST-MODIFIED:20260902T162517Z
UID:10016255-1792659600-1792662600@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T110000
DTEND;TZID=America/Los_Angeles:20261022T114500
DTSTAMP:20260902T162518Z
CREATED:20260830T154946Z
LAST-MODIFIED:20260902T162518Z
UID:10016256-1792666800-1792669500@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T120000
DTEND;TZID=America/Los_Angeles:20261022T125000
DTSTAMP:20260902T162519Z
CREATED:20260831T154935Z
LAST-MODIFIED:20260902T162519Z
UID:10016257-1792670400-1792673400@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T120000
DTEND;TZID=America/Los_Angeles:20261022T125000
DTSTAMP:20260902T162518Z
CREATED:20260831T154936Z
LAST-MODIFIED:20260902T162518Z
UID:10016258-1792670400-1792673400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T170000
DTEND;TZID=America/Los_Angeles:20261022T175000
DTSTAMP:20260902T162520Z
CREATED:20260831T154937Z
LAST-MODIFIED:20260902T162520Z
UID:10016259-1792688400-1792691400@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-136/
END:VEVENT
END:VCALENDAR