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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T060000
DTEND;TZID=America/Los_Angeles:20261209T065000
DTSTAMP:20261024T005640Z
CREATED:20261023T004245Z
LAST-MODIFIED:20261024T005640Z
UID:10016648-1796796000-1796799000@bovswim.com
SUMMARY:Strength & Power - Kara
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-kara-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T090000
DTEND;TZID=America/Los_Angeles:20261209T095000
DTSTAMP:20261024T005640Z
CREATED:20261023T004245Z
LAST-MODIFIED:20261024T005640Z
UID:10016649-1796806800-1796809800@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-153/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T100000
DTEND;TZID=America/Los_Angeles:20261209T104500
DTSTAMP:20261024T005641Z
CREATED:20261023T004246Z
LAST-MODIFIED:20261024T005641Z
UID:10016652-1796810400-1796813100@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T100000
DTEND;TZID=America/Los_Angeles:20261209T105000
DTSTAMP:20261024T005640Z
CREATED:20261023T004245Z
LAST-MODIFIED:20261024T005640Z
UID:10016650-1796810400-1796813400@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T103000
DTEND;TZID=America/Los_Angeles:20261209T123000
DTSTAMP:20261024T005640Z
CREATED:20261023T004245Z
LAST-MODIFIED:20261024T005640Z
UID:10016651-1796812200-1796819400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-249/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T120000
DTEND;TZID=America/Los_Angeles:20261209T125000
DTSTAMP:20261024T005641Z
CREATED:20261023T004246Z
LAST-MODIFIED:20261024T005641Z
UID:10016653-1796817600-1796820600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T170000
DTEND;TZID=America/Los_Angeles:20261209T175000
DTSTAMP:20261024T005641Z
CREATED:20261023T004246Z
LAST-MODIFIED:20261024T005641Z
UID:10016654-1796835600-1796838600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T183000
DTEND;TZID=America/Los_Angeles:20261209T192000
DTSTAMP:20261024T005641Z
CREATED:20261024T005641Z
LAST-MODIFIED:20261024T005641Z
UID:10016655-1796841000-1796844000@bovswim.com
SUMMARY:Yoga - Feliz
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/yoga-feliz-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T090000
DTEND;TZID=America/Los_Angeles:20261210T095000
DTSTAMP:20261024T005642Z
CREATED:20261024T005642Z
LAST-MODIFIED:20261024T005642Z
UID:10016656-1796893200-1796896200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T100000
DTEND;TZID=America/Los_Angeles:20261210T105000
DTSTAMP:20261024T005642Z
CREATED:20261024T005642Z
LAST-MODIFIED:20261024T005642Z
UID:10016657-1796896800-1796899800@bovswim.com
SUMMARY:Yoga - TBD
DESCRIPTION:
URL:https://bovswim.com/event/yoga-tbd-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T110000
DTEND;TZID=America/Los_Angeles:20261210T114500
DTSTAMP:20261024T005642Z
CREATED:20261024T005642Z
LAST-MODIFIED:20261024T005642Z
UID:10016658-1796900400-1796903100@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T113000
DTEND;TZID=America/Los_Angeles:20261210T133000
DTSTAMP:20261024T005643Z
CREATED:20261024T005643Z
LAST-MODIFIED:20261024T005643Z
UID:10016661-1796902200-1796909400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-180/
LOCATION:Upstairs courts\, Bay-O-Vista Swim & Tennis Club\, 1881 Astor Dr\, San Leandro\, CA 94577
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T120000
DTEND;TZID=America/Los_Angeles:20261210T125000
DTSTAMP:20261024T005642Z
CREATED:20261024T005642Z
LAST-MODIFIED:20261024T005642Z
UID:10016659-1796904000-1796907000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T120000
DTEND;TZID=America/Los_Angeles:20261210T125000
DTSTAMP:20261024T005643Z
CREATED:20261024T005643Z
LAST-MODIFIED:20261024T005643Z
UID:10016660-1796904000-1796907000@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T160000
DTEND;TZID=America/Los_Angeles:20261210T165000
DTSTAMP:20261024T005643Z
CREATED:20261024T005643Z
LAST-MODIFIED:20261024T005643Z
UID:10016662-1796918400-1796921400@bovswim.com
SUMMARY:Kidfit - Mary Kate
DESCRIPTION:Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
URL:https://bovswim.com/event/kidfit-mary-kate-24/
END:VEVENT
END:VCALENDAR