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X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T120000
DTEND;TZID=America/Los_Angeles:20260522T125000
DTSTAMP:20260406T130843
CREATED:20260403T080712Z
LAST-MODIFIED:20260406T083509Z
UID:10015322-1779451200-1779454200@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T120000
DTEND;TZID=America/Los_Angeles:20260522T125000
DTSTAMP:20260406T130843
CREATED:20260403T080712Z
LAST-MODIFIED:20260406T083509Z
UID:10015323-1779451200-1779454200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T170000
DTEND;TZID=America/Los_Angeles:20260522T175000
DTSTAMP:20260406T130843
CREATED:20260403T080712Z
LAST-MODIFIED:20260406T083509Z
UID:10015324-1779469200-1779472200@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T090000
DTEND;TZID=America/Los_Angeles:20260523T095000
DTSTAMP:20260406T130843
CREATED:20260404T082229Z
LAST-MODIFIED:20260406T083509Z
UID:10015325-1779526800-1779529800@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T100000
DTEND;TZID=America/Los_Angeles:20260523T105000
DTSTAMP:20260406T130843
CREATED:20260404T082229Z
LAST-MODIFIED:20260406T083509Z
UID:10015326-1779530400-1779533400@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T090000
DTEND;TZID=America/Los_Angeles:20260524T095000
DTSTAMP:20260406T130843
CREATED:20260404T082229Z
LAST-MODIFIED:20260406T083510Z
UID:10015327-1779613200-1779616200@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T111500
DTEND;TZID=America/Los_Angeles:20260524T133000
DTSTAMP:20260406T130843
CREATED:20260404T082229Z
LAST-MODIFIED:20260406T083510Z
UID:10015328-1779621300-1779629400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T160000
DTEND;TZID=America/Los_Angeles:20260524T165000
DTSTAMP:20260406T130843
CREATED:20260404T082230Z
LAST-MODIFIED:20260406T083510Z
UID:10015329-1779638400-1779641400@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-56/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T090000
DTEND;TZID=America/Los_Angeles:20260525T095000
DTSTAMP:20260406T130843
CREATED:20260404T082230Z
LAST-MODIFIED:20260406T083510Z
UID:10015330-1779699600-1779702600@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T105000
DTSTAMP:20260406T130843
CREATED:20260405T083614Z
LAST-MODIFIED:20260406T083510Z
UID:10015332-1779703200-1779706200@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T120000
DTSTAMP:20260406T130843
CREATED:20260405T083614Z
LAST-MODIFIED:20260406T083510Z
UID:10015331-1779703200-1779710400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T110000
DTEND;TZID=America/Los_Angeles:20260525T114500
DTSTAMP:20260406T130843
CREATED:20260406T083510Z
LAST-MODIFIED:20260406T083510Z
UID:10015333-1779706800-1779709500@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T120000
DTEND;TZID=America/Los_Angeles:20260525T125000
DTSTAMP:20260406T130843
CREATED:20260406T083510Z
LAST-MODIFIED:20260406T083510Z
UID:10015334-1779710400-1779713400@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T170000
DTEND;TZID=America/Los_Angeles:20260525T175000
DTSTAMP:20260406T130843
CREATED:20260406T083510Z
LAST-MODIFIED:20260406T083510Z
UID:10015335-1779728400-1779731400@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-96/
END:VEVENT
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