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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.19//NONSGML v1.0//EN
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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T120000
DTEND;TZID=America/Los_Angeles:20250923T125000
DTSTAMP:20260408T194737
CREATED:20250818T145757Z
LAST-MODIFIED:20250922T205545Z
UID:10013892-1758628800-1758631800@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T120000
DTEND;TZID=America/Los_Angeles:20250923T125000
DTSTAMP:20260408T194737
CREATED:20250805T125853Z
LAST-MODIFIED:20250922T205545Z
UID:10013793-1758628800-1758631800@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T120000
DTEND;TZID=America/Los_Angeles:20250923T125000
DTSTAMP:20260408T194737
CREATED:20250804T124126Z
LAST-MODIFIED:20250817T144213Z
UID:10013792-1758628800-1758631800@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:These pilates classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T111500
DTEND;TZID=America/Los_Angeles:20250923T133000
DTSTAMP:20260408T194737
CREATED:20250804T124126Z
LAST-MODIFIED:20250922T205545Z
UID:10013791-1758626100-1758634200@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T100000
DTEND;TZID=America/Los_Angeles:20250923T105000
DTSTAMP:20260408T194737
CREATED:20250804T124126Z
LAST-MODIFIED:20250922T205545Z
UID:10013790-1758621600-1758624600@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T100000
DTEND;TZID=America/Los_Angeles:20250923T104500
DTSTAMP:20260408T194737
CREATED:20250803T124104Z
LAST-MODIFIED:20250922T205545Z
UID:10013789-1758621600-1758624300@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T090000
DTEND;TZID=America/Los_Angeles:20250923T095000
DTSTAMP:20260408T194737
CREATED:20250803T124104Z
LAST-MODIFIED:20250922T205545Z
UID:10013788-1758618000-1758621000@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T180000
DTEND;TZID=America/Los_Angeles:20250922T185000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250922T205545Z
UID:10013787-1758564000-1758567000@bovswim.com
SUMMARY:Strength - Teresa
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-teresa-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T170000
DTEND;TZID=America/Los_Angeles:20250922T175000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250922T205544Z
UID:10013785-1758560400-1758563400@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T170000
DTEND;TZID=America/Los_Angeles:20250922T175000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250922T205544Z
UID:10013786-1758560400-1758563400@bovswim.com
SUMMARY:Yoga + Roll & Release -  Megan
DESCRIPTION:This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.
URL:https://bovswim.com/event/yoga-roll-release-megan-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T120000
DTEND;TZID=America/Los_Angeles:20250922T125000
DTSTAMP:20260408T194737
CREATED:20250818T145757Z
LAST-MODIFIED:20250921T204223Z
UID:10013891-1758542400-1758545400@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T120000
DTEND;TZID=America/Los_Angeles:20250922T125000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250817T144212Z
UID:10013783-1758542400-1758545400@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T110000
DTEND;TZID=America/Los_Angeles:20250922T114500
DTSTAMP:20260408T194737
CREATED:20250801T121412Z
LAST-MODIFIED:20250921T204223Z
UID:10013781-1758538800-1758541500@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T100000
DTEND;TZID=America/Los_Angeles:20250922T120000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250921T204222Z
UID:10013784-1758535200-1758542400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T100000
DTEND;TZID=America/Los_Angeles:20250922T105000
DTSTAMP:20260408T194737
CREATED:20250818T145757Z
LAST-MODIFIED:20250921T204222Z
UID:10013890-1758535200-1758538200@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T100000
DTEND;TZID=America/Los_Angeles:20250922T105000
DTSTAMP:20260408T194737
CREATED:20250802T122820Z
LAST-MODIFIED:20250817T144212Z
UID:10013782-1758535200-1758538200@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility\, and balance through mindful movement.
URL:https://bovswim.com/event/yoga-iva-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T090000
DTEND;TZID=America/Los_Angeles:20250922T095000
DTSTAMP:20260408T194737
CREATED:20250801T121412Z
LAST-MODIFIED:20250921T204222Z
UID:10013780-1758531600-1758534600@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250921T160000
DTEND;TZID=America/Los_Angeles:20250921T165000
DTSTAMP:20260408T194737
CREATED:20250801T121412Z
LAST-MODIFIED:20250921T204221Z
UID:10013779-1758470400-1758473400@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250921T111500
DTEND;TZID=America/Los_Angeles:20250921T133000
DTSTAMP:20260408T194737
CREATED:20250801T121411Z
LAST-MODIFIED:20250920T202858Z
UID:10013778-1758453300-1758461400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250921T090000
DTEND;TZID=America/Los_Angeles:20250921T095000
DTSTAMP:20260408T194737
CREATED:20250801T121411Z
LAST-MODIFIED:20250920T202858Z
UID:10013777-1758445200-1758448200@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T100000
DTEND;TZID=America/Los_Angeles:20250920T105000
DTSTAMP:20260408T194737
CREATED:20250801T121411Z
LAST-MODIFIED:20250919T201517Z
UID:10013776-1758362400-1758365400@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T090000
DTEND;TZID=America/Los_Angeles:20250920T095000
DTSTAMP:20260408T194737
CREATED:20250818T145757Z
LAST-MODIFIED:20250919T201516Z
UID:10013889-1758358800-1758361800@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T090000
DTEND;TZID=America/Los_Angeles:20250920T095000
DTSTAMP:20260408T194737
CREATED:20250801T121411Z
LAST-MODIFIED:20250817T144212Z
UID:10013775-1758358800-1758361800@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/strength-power-danielle-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T170000
DTEND;TZID=America/Los_Angeles:20250919T175000
DTSTAMP:20260408T194737
CREATED:20250731T121126Z
LAST-MODIFIED:20250919T201516Z
UID:10013774-1758301200-1758304200@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T120000
DTEND;TZID=America/Los_Angeles:20250919T125000
DTSTAMP:20260408T194737
CREATED:20250818T145756Z
LAST-MODIFIED:20250918T195709Z
UID:10013888-1758283200-1758286200@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T120000
DTEND;TZID=America/Los_Angeles:20250919T125000
DTSTAMP:20260408T194737
CREATED:20250731T121126Z
LAST-MODIFIED:20250918T195709Z
UID:10013772-1758283200-1758286200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T120000
DTEND;TZID=America/Los_Angeles:20250919T125000
DTSTAMP:20260408T194737
CREATED:20250731T121126Z
LAST-MODIFIED:20250817T144212Z
UID:10013773-1758283200-1758286200@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T110000
DTEND;TZID=America/Los_Angeles:20250919T114500
DTSTAMP:20260408T194737
CREATED:20250731T121126Z
LAST-MODIFIED:20250817T144212Z
UID:10013771-1758279600-1758282300@bovswim.com
SUMMARY:TBC Total Back Care Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.  \nMeeting Code: 851-3658-0061
URL:https://bovswim.com/event/tbc-total-back-care-zoom-dallis-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T100000
DTEND;TZID=America/Los_Angeles:20250919T110000
DTSTAMP:20260408T194737
CREATED:20250731T121126Z
LAST-MODIFIED:20250918T195709Z
UID:10013770-1758276000-1758279600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T100000
DTEND;TZID=America/Los_Angeles:20250919T105000
DTSTAMP:20260408T194737
CREATED:20250818T145756Z
LAST-MODIFIED:20250918T195709Z
UID:10013887-1758276000-1758279000@bovswim.com
SUMMARY:*New* Back Care - Dallis
DESCRIPTION:Includes both standing and mat exercises to help maintain a healthy spine. Posturalawareness\, corrective exercises\, balance and movement efficiency will be emphasized. \n*chair options available if needed.
URL:https://bovswim.com/event/new-back-care-dallis-3/
END:VEVENT
END:VCALENDAR