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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.19//NONSGML v1.0//EN
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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T120000
DTEND;TZID=America/Los_Angeles:20250917T125000
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013759-1758110400-1758113400@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T100000
DTEND;TZID=America/Los_Angeles:20250917T120000
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013757-1758103200-1758110400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T100000
DTEND;TZID=America/Los_Angeles:20250917T105000
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013758-1758103200-1758106200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T100000
DTEND;TZID=America/Los_Angeles:20250917T104500
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013756-1758103200-1758105900@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T090000
DTEND;TZID=America/Los_Angeles:20250917T095000
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013755-1758099600-1758102600@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T183000
DTEND;TZID=America/Los_Angeles:20250916T192500
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013754-1758047400-1758050700@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T170000
DTEND;TZID=America/Los_Angeles:20250916T175000
DTSTAMP:20260408T224548
CREATED:20250729T115526Z
LAST-MODIFIED:20250916T194430Z
UID:10013753-1758042000-1758045000@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T120000
DTEND;TZID=America/Los_Angeles:20250916T125000
DTSTAMP:20260408T224548
CREATED:20250818T145755Z
LAST-MODIFIED:20250916T194430Z
UID:10013886-1758024000-1758027000@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T120000
DTEND;TZID=America/Los_Angeles:20250916T125000
DTSTAMP:20260408T224548
CREATED:20250729T115525Z
LAST-MODIFIED:20250916T194430Z
UID:10013752-1758024000-1758027000@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T120000
DTEND;TZID=America/Los_Angeles:20250916T125000
DTSTAMP:20260408T224548
CREATED:20250728T115557Z
LAST-MODIFIED:20250817T144211Z
UID:10013751-1758024000-1758027000@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:These pilates classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T111500
DTEND;TZID=America/Los_Angeles:20250916T133000
DTSTAMP:20260408T224548
CREATED:20250728T115557Z
LAST-MODIFIED:20250916T194429Z
UID:10013750-1758021300-1758029400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T100000
DTEND;TZID=America/Los_Angeles:20250916T105000
DTSTAMP:20260408T224548
CREATED:20250728T115557Z
LAST-MODIFIED:20250915T192704Z
UID:10013749-1758016800-1758019800@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-jana-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T100000
DTEND;TZID=America/Los_Angeles:20250916T104500
DTSTAMP:20260408T224548
CREATED:20250727T114557Z
LAST-MODIFIED:20250915T192704Z
UID:10013748-1758016800-1758019500@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T090000
DTEND;TZID=America/Los_Angeles:20250916T095000
DTSTAMP:20260408T224548
CREATED:20250727T114556Z
LAST-MODIFIED:20250915T192704Z
UID:10013747-1758013200-1758016200@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T180000
DTEND;TZID=America/Los_Angeles:20250915T185000
DTSTAMP:20260408T224548
CREATED:20250726T112753Z
LAST-MODIFIED:20250915T192704Z
UID:10013746-1757959200-1757962200@bovswim.com
SUMMARY:Strength - Teresa
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-teresa-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T170000
DTEND;TZID=America/Los_Angeles:20250915T175000
DTSTAMP:20260408T224548
CREATED:20250726T112753Z
LAST-MODIFIED:20250915T192704Z
UID:10013744-1757955600-1757958600@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T170000
DTEND;TZID=America/Los_Angeles:20250915T175000
DTSTAMP:20260408T224548
CREATED:20250726T112753Z
LAST-MODIFIED:20250915T192703Z
UID:10013745-1757955600-1757958600@bovswim.com
SUMMARY:Yoga + Roll & Release -  Megan
DESCRIPTION:This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.
URL:https://bovswim.com/event/yoga-roll-release-megan-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T120000
DTEND;TZID=America/Los_Angeles:20250915T125000
DTSTAMP:20260408T224548
CREATED:20250818T145755Z
LAST-MODIFIED:20250915T192703Z
UID:10013885-1757937600-1757940600@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T120000
DTEND;TZID=America/Los_Angeles:20250915T125000
DTSTAMP:20260408T224548
CREATED:20250726T112752Z
LAST-MODIFIED:20250817T144211Z
UID:10013742-1757937600-1757940600@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T110000
DTEND;TZID=America/Los_Angeles:20250915T114500
DTSTAMP:20260408T224548
CREATED:20250725T111235Z
LAST-MODIFIED:20250914T192731Z
UID:10013740-1757934000-1757936700@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T120000
DTSTAMP:20260408T224548
CREATED:20250726T112753Z
LAST-MODIFIED:20250914T192731Z
UID:10013743-1757930400-1757937600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T105000
DTSTAMP:20260408T224548
CREATED:20250818T145755Z
LAST-MODIFIED:20250914T192731Z
UID:10013884-1757930400-1757933400@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T105000
DTSTAMP:20260408T224548
CREATED:20250726T112752Z
LAST-MODIFIED:20250817T144211Z
UID:10013741-1757930400-1757933400@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility\, and balance through mindful movement.
URL:https://bovswim.com/event/yoga-iva-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T090000
DTEND;TZID=America/Los_Angeles:20250915T095000
DTSTAMP:20260408T224548
CREATED:20250725T111235Z
LAST-MODIFIED:20250914T192731Z
UID:10013739-1757926800-1757929800@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T160000
DTEND;TZID=America/Los_Angeles:20250914T165000
DTSTAMP:20260408T224548
CREATED:20250725T111234Z
LAST-MODIFIED:20250914T192731Z
UID:10013738-1757865600-1757868600@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T111500
DTEND;TZID=America/Los_Angeles:20250914T133000
DTSTAMP:20260408T224548
CREATED:20250725T111234Z
LAST-MODIFIED:20250914T192731Z
UID:10013737-1757848500-1757856600@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T090000
DTEND;TZID=America/Los_Angeles:20250914T095000
DTSTAMP:20260408T224548
CREATED:20250725T111234Z
LAST-MODIFIED:20250913T191413Z
UID:10013736-1757840400-1757843400@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T110000
DTEND;TZID=America/Los_Angeles:20250913T140000
DTSTAMP:20260408T224548
CREATED:20250902T172625Z
LAST-MODIFIED:20250913T191412Z
UID:10013990-1757761200-1757772000@bovswim.com
SUMMARY:Pickleball Social & Playday
DESCRIPTION:This is a combo event involving drop in play and potluck picnic. Bring your favorite dish and/or drinks to share. Please remember that glass is not allowed. Check in at the office for picnic and refrigeration location for food drop off then meet us upstairs for some pickleball play.
URL:https://bovswim.com/event/pickleball-social-playday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T105000
DTSTAMP:20260408T224548
CREATED:20250725T111234Z
LAST-MODIFIED:20250912T185828Z
UID:10013735-1757757600-1757760600@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T090000
DTEND;TZID=America/Los_Angeles:20250913T095000
DTSTAMP:20260408T224548
CREATED:20250818T145755Z
LAST-MODIFIED:20250912T185828Z
UID:10013883-1757754000-1757757000@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-14/
END:VEVENT
END:VCALENDAR