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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.19//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T120000
DTSTAMP:20260409T003453
CREATED:20250726T112753Z
LAST-MODIFIED:20250914T192731Z
UID:10013743-1757930400-1757937600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T105000
DTSTAMP:20260409T003453
CREATED:20250818T145755Z
LAST-MODIFIED:20250914T192731Z
UID:10013884-1757930400-1757933400@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T100000
DTEND;TZID=America/Los_Angeles:20250915T105000
DTSTAMP:20260409T003453
CREATED:20250726T112752Z
LAST-MODIFIED:20250817T144211Z
UID:10013741-1757930400-1757933400@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility\, and balance through mindful movement.
URL:https://bovswim.com/event/yoga-iva-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T090000
DTEND;TZID=America/Los_Angeles:20250915T095000
DTSTAMP:20260409T003453
CREATED:20250725T111235Z
LAST-MODIFIED:20250914T192731Z
UID:10013739-1757926800-1757929800@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T160000
DTEND;TZID=America/Los_Angeles:20250914T165000
DTSTAMP:20260409T003453
CREATED:20250725T111234Z
LAST-MODIFIED:20250914T192731Z
UID:10013738-1757865600-1757868600@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T111500
DTEND;TZID=America/Los_Angeles:20250914T133000
DTSTAMP:20260409T003453
CREATED:20250725T111234Z
LAST-MODIFIED:20250914T192731Z
UID:10013737-1757848500-1757856600@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250914T090000
DTEND;TZID=America/Los_Angeles:20250914T095000
DTSTAMP:20260409T003453
CREATED:20250725T111234Z
LAST-MODIFIED:20250913T191413Z
UID:10013736-1757840400-1757843400@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T110000
DTEND;TZID=America/Los_Angeles:20250913T140000
DTSTAMP:20260409T003453
CREATED:20250902T172625Z
LAST-MODIFIED:20250913T191412Z
UID:10013990-1757761200-1757772000@bovswim.com
SUMMARY:Pickleball Social & Playday
DESCRIPTION:This is a combo event involving drop in play and potluck picnic. Bring your favorite dish and/or drinks to share. Please remember that glass is not allowed. Check in at the office for picnic and refrigeration location for food drop off then meet us upstairs for some pickleball play.
URL:https://bovswim.com/event/pickleball-social-playday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T105000
DTSTAMP:20260409T003453
CREATED:20250725T111234Z
LAST-MODIFIED:20250912T185828Z
UID:10013735-1757757600-1757760600@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T090000
DTEND;TZID=America/Los_Angeles:20250913T095000
DTSTAMP:20260409T003453
CREATED:20250818T145755Z
LAST-MODIFIED:20250912T185828Z
UID:10013883-1757754000-1757757000@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T090000
DTEND;TZID=America/Los_Angeles:20250913T095000
DTSTAMP:20260409T003453
CREATED:20250725T111234Z
LAST-MODIFIED:20250817T144210Z
UID:10013734-1757754000-1757757000@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/strength-power-danielle-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T170000
DTEND;TZID=America/Los_Angeles:20250912T175000
DTSTAMP:20260409T003453
CREATED:20250724T111055Z
LAST-MODIFIED:20250912T185828Z
UID:10013733-1757696400-1757699400@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T120000
DTEND;TZID=America/Los_Angeles:20250912T125000
DTSTAMP:20260409T003453
CREATED:20250818T145754Z
LAST-MODIFIED:20250912T185823Z
UID:10013882-1757678400-1757681400@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T120000
DTEND;TZID=America/Los_Angeles:20250912T125000
DTSTAMP:20260409T003453
CREATED:20250724T111055Z
LAST-MODIFIED:20250912T185825Z
UID:10013731-1757678400-1757681400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T120000
DTEND;TZID=America/Los_Angeles:20250912T125000
DTSTAMP:20260409T003453
CREATED:20250724T111055Z
LAST-MODIFIED:20250817T144210Z
UID:10013732-1757678400-1757681400@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T110000
DTEND;TZID=America/Los_Angeles:20250912T114500
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250817T144210Z
UID:10013673-1757674800-1757677500@bovswim.com
SUMMARY:TBC Total Back Care Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.  \nMeeting Code: 851-3658-0061
URL:https://bovswim.com/event/tbc-total-back-care-zoom-dallis-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T100000
DTEND;TZID=America/Los_Angeles:20250912T110000
DTSTAMP:20260409T003453
CREATED:20250724T111055Z
LAST-MODIFIED:20250911T184454Z
UID:10013730-1757671200-1757674800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T100000
DTEND;TZID=America/Los_Angeles:20250912T105000
DTSTAMP:20260409T003453
CREATED:20250818T145754Z
LAST-MODIFIED:20250911T184454Z
UID:10013881-1757671200-1757674200@bovswim.com
SUMMARY:*New* Back Care - Dallis
DESCRIPTION:Includes both standing and mat exercises to help maintain a healthy spine. Posturalawareness\, corrective exercises\, balance and movement efficiency will be emphasized. \n*chair options available if needed.
URL:https://bovswim.com/event/new-back-care-dallis-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T090000
DTEND;TZID=America/Los_Angeles:20250912T095000
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184454Z
UID:10013672-1757667600-1757670600@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T183000
DTEND;TZID=America/Los_Angeles:20250911T193000
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184453Z
UID:10013671-1757615400-1757619000@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T170000
DTEND;TZID=America/Los_Angeles:20250911T175000
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184453Z
UID:10013670-1757610000-1757613000@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T120000
DTEND;TZID=America/Los_Angeles:20250911T125000
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184453Z
UID:10013668-1757592000-1757595000@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T120000
DTEND;TZID=America/Los_Angeles:20250911T125000
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184453Z
UID:10013669-1757592000-1757595000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T110000
DTEND;TZID=America/Los_Angeles:20250911T114500
DTSTAMP:20260409T003453
CREATED:20250717T095753Z
LAST-MODIFIED:20250911T184452Z
UID:10013667-1757588400-1757591100@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T100000
DTEND;TZID=America/Los_Angeles:20250911T105000
DTSTAMP:20260409T003453
CREATED:20250716T094720Z
LAST-MODIFIED:20250910T182741Z
UID:10013666-1757584800-1757587800@bovswim.com
SUMMARY:Hatha Yoga - TBD
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-amber-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T090000
DTEND;TZID=America/Los_Angeles:20250911T095000
DTSTAMP:20260409T003453
CREATED:20250716T094720Z
LAST-MODIFIED:20250910T182741Z
UID:10013665-1757581200-1757584200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T180000
DTEND;TZID=America/Los_Angeles:20250910T185000
DTSTAMP:20260409T003453
CREATED:20250716T094720Z
LAST-MODIFIED:20250910T182741Z
UID:10013664-1757527200-1757530200@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T170000
DTEND;TZID=America/Los_Angeles:20250910T175000
DTSTAMP:20260409T003453
CREATED:20250716T094720Z
LAST-MODIFIED:20250910T182741Z
UID:10013663-1757523600-1757526600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T120000
DTEND;TZID=America/Los_Angeles:20250910T125000
DTSTAMP:20260409T003453
CREATED:20250716T094720Z
LAST-MODIFIED:20250910T182740Z
UID:10013662-1757505600-1757508600@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T100000
DTEND;TZID=America/Los_Angeles:20250910T120000
DTSTAMP:20260409T003453
CREATED:20250716T094719Z
LAST-MODIFIED:20250910T182740Z
UID:10013661-1757498400-1757505600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-34/
END:VEVENT
END:VCALENDAR