Pickleball Drop-In: Beginner/Intermediate play
2026-06-24 10:00 - 12:00, 2026-06-26 10:00 - 11:00, 2026-06-29 10:00 - 12:00 (America/Los_Angeles)

Aqua Fit - Kathy
2026-06-24 12:00 - 12:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing from injuries.

Aqua Fit - Merle
2026-06-24 17:00 - 17:50, 2026-06-25 12:00 - 12:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or rehabbing from injuries.

Power Yoga - Justin
2026-06-24 18:00 - 18:50
Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging, and you move from one pose to the next quickly. As the name suggests, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.

Pilates Fusion - Dallis
2026-06-25 09:00 - 09:50
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders and tubing may be incorporated into these classes – be a better mover!

Hatha Yoga - TBD
2026-06-25 10:00 - 10:50
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

TBC Morning Boost Zoom - Dallis
2026-06-25 11:00 - 11:45
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches. Meeting Code: 871-9832-3830

Tai Chi - Robin
2026-06-25 12:00 - 12:50
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

Aqua Fit - Mary Kate
2026-06-25 17:00 - 17:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.

Spin & Strength - Jana
2026-06-25 18:30 - 19:30
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens, which deliver a smoother ride and more trackable progress.

TBC Morning Boost - Dallis
2026-06-26 09:00 - 09:50
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Yoga for Longevity - Dana
2026-06-26 10:00 - 10:50

Total Back Care Zoom - Dallis
2026-06-26 11:00 - 11:45

Core & Conditioning - Stephanie
2026-06-26 12:00 - 12:50
This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls for challenging sequences that will improve your overall stability, mobility and flexibility!

Aqua Fit - Merle
2026-06-26 12:00 - 12:50

Happy Hour Yoga
2026-06-26 17:00 - 17:50
Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class, just come and enjoy some therapeutic movement,improve your circulation, flexibility and balance through mindful movement.

Strength & Power - Danielle
2026-06-27 09:00 - 09:50
For those looking for a challenging workout! Cardio bursts and resistance training are
beneficial for all participants, helping to increase bone density, heart health and metabolism
while improving strength and endurance.

Aqua Fit - Mary Kate
2026-06-27 10:00 - 10:50

Spin & Strength - Cynthia
2026-06-28 09:00 - 09:50
Cycleclass is offered twice a week, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens, which deliver asmoother ride and more trackable progress.

Pickleball Drop-In: Advanced play
2026-06-28 11:15 - 13:30

Vinyasa Yoga - Feliz
2026-06-28 16:00 - 16:50
Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath, creating a continuous, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.

TBC Morning Boost - Sally
2026-06-29 09:00 - 09:50
Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Yoga - Iva
2026-06-29 10:00 - 10:50
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, just come and enjoy some therapeutic movement, improve your circulation, flexibility and balance through mindful movement. *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.

Pilates Fusion Zoom - Dallis
2026-06-29 11:00 - 11:45
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders, and tubing may be incorporated into these classes – be a better mover! Meeting Code: 844-0421-8292

Core & Conditioning - Danielle
2026-06-29 12:00 - 12:50

Yoga + Roll & Release - Megan
2026-06-29 17:00 - 17:50
This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.

Aqua Fit - Sally
2026-06-29 17:00 - 17:50
Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.
