BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T100000
DTEND;TZID=America/Los_Angeles:20260216T120000
DTSTAMP:20260406T115637
CREATED:20251227T184532Z
LAST-MODIFIED:20260215T234720Z
UID:10014707-1771236000-1771243200@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T100000
DTEND;TZID=America/Los_Angeles:20260216T105000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260215T234719Z
UID:10014705-1771236000-1771239000@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  *Note Monday 5pm yogaincludes Roll & release techniques to hydrate the fascia and promote ease of movement.
URL:https://bovswim.com/event/yoga-iva-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T090000
DTEND;TZID=America/Los_Angeles:20260216T095000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260215T234719Z
UID:10014704-1771232400-1771235400@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260215T160000
DTEND;TZID=America/Los_Angeles:20260215T165000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260215T234719Z
UID:10014703-1771171200-1771174200@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260215T111500
DTEND;TZID=America/Los_Angeles:20260215T133000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260214T234824Z
UID:10014702-1771154100-1771162200@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260215T090000
DTEND;TZID=America/Los_Angeles:20260215T095000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260214T234824Z
UID:10014701-1771146000-1771149000@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260214T100000
DTEND;TZID=America/Los_Angeles:20260214T105000
DTSTAMP:20260406T115637
CREATED:20260101T190328Z
LAST-MODIFIED:20260213T234736Z
UID:10014755-1771063200-1771066200@bovswim.com
SUMMARY:Yoga for Longevity - Dana
DESCRIPTION:
URL:https://bovswim.com/event/yoga-for-longevity-dana-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260214T100000
DTEND;TZID=America/Los_Angeles:20260214T105000
DTSTAMP:20260406T115637
CREATED:20251226T184720Z
LAST-MODIFIED:20260213T234736Z
UID:10014700-1771063200-1771066200@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260214T090000
DTEND;TZID=America/Los_Angeles:20260214T095000
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260213T234736Z
UID:10014699-1771059600-1771062600@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are\nbeneficial for all participants\, helping to increase bone density\, heart health and metabolism\nwhile improving strength and endurance.
URL:https://bovswim.com/event/strength-power-danielle-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T170000
DTEND;TZID=America/Los_Angeles:20260213T175000
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260213T234735Z
UID:10014698-1771002000-1771005000@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T120000
DTEND;TZID=America/Los_Angeles:20260213T125000
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260212T233735Z
UID:10014696-1770984000-1770987000@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T120000
DTEND;TZID=America/Los_Angeles:20260213T125000
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260212T233735Z
UID:10014697-1770984000-1770987000@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T110000
DTEND;TZID=America/Los_Angeles:20260213T114500
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260212T233735Z
UID:10014695-1770980400-1770983100@bovswim.com
SUMMARY:Total Back Care Zoom - Dallis
DESCRIPTION:
URL:https://bovswim.com/event/total-back-care-zoom-dallis-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T100000
DTEND;TZID=America/Los_Angeles:20260213T110000
DTSTAMP:20260406T115637
CREATED:20251225T184456Z
LAST-MODIFIED:20260212T233735Z
UID:10014694-1770976800-1770980400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T090000
DTEND;TZID=America/Los_Angeles:20260213T095000
DTSTAMP:20260406T115637
CREATED:20251225T184455Z
LAST-MODIFIED:20260212T233735Z
UID:10014693-1770973200-1770976200@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T183000
DTEND;TZID=America/Los_Angeles:20260212T193000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260212T233735Z
UID:10014692-1770921000-1770924600@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T170000
DTEND;TZID=America/Los_Angeles:20260212T175000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260212T233735Z
UID:10014691-1770915600-1770918600@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T160000
DTEND;TZID=America/Los_Angeles:20260212T165000
DTSTAMP:20260406T115637
CREATED:20260101T190327Z
LAST-MODIFIED:20260212T233734Z
UID:10014754-1770912000-1770915000@bovswim.com
SUMMARY:Winter Kidfit - Mary Kate
DESCRIPTION:
URL:https://bovswim.com/event/winter-kidfit-mary-kate-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T120000
DTEND;TZID=America/Los_Angeles:20260212T125000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014689-1770897600-1770900600@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T120000
DTEND;TZID=America/Los_Angeles:20260212T125000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014690-1770897600-1770900600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T110000
DTEND;TZID=America/Los_Angeles:20260212T114500
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014688-1770894000-1770896700@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T100000
DTEND;TZID=America/Los_Angeles:20260212T105000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014687-1770890400-1770893400@bovswim.com
SUMMARY:Hatha Yoga - TBD
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-tbd-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T090000
DTEND;TZID=America/Los_Angeles:20260212T095000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014686-1770886800-1770889800@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T180000
DTEND;TZID=America/Los_Angeles:20260211T185000
DTSTAMP:20260406T115637
CREATED:20251224T183116Z
LAST-MODIFIED:20260211T233259Z
UID:10014685-1770832800-1770835800@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T170000
DTEND;TZID=America/Los_Angeles:20260211T175000
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260211T233259Z
UID:10014684-1770829200-1770832200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T120000
DTEND;TZID=America/Los_Angeles:20260211T125000
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260210T232028Z
UID:10014682-1770811200-1770814200@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T100000
DTEND;TZID=America/Los_Angeles:20260211T120000
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260210T232028Z
UID:10014683-1770804000-1770811200@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T100000
DTEND;TZID=America/Los_Angeles:20260211T105000
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260210T232028Z
UID:10014680-1770804000-1770807000@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T100000
DTEND;TZID=America/Los_Angeles:20260211T104500
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260210T232028Z
UID:10014681-1770804000-1770806700@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T090000
DTEND;TZID=America/Los_Angeles:20260211T095000
DTSTAMP:20260406T115637
CREATED:20251223T181806Z
LAST-MODIFIED:20260210T232028Z
UID:10014679-1770800400-1770803400@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-67/
END:VEVENT
END:VCALENDAR