BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T120000
DTEND;TZID=America/Los_Angeles:20250805T125000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250805T125842Z
UID:10013471-1754395200-1754398200@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T111500
DTEND;TZID=America/Los_Angeles:20250805T133000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250805T125842Z
UID:10013472-1754392500-1754400600@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-14/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T100000
DTEND;TZID=America/Los_Angeles:20250805T105000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250805T125842Z
UID:10013467-1754388000-1754391000@bovswim.com
SUMMARY:Gentle Fitness - Jana
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T100000
DTEND;TZID=America/Los_Angeles:20250805T104500
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250805T125842Z
UID:10013469-1754388000-1754390700@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T090000
DTEND;TZID=America/Los_Angeles:20250805T095000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250805T125842Z
UID:10013468-1754384400-1754387400@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T180000
DTEND;TZID=America/Los_Angeles:20250804T185000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124115Z
UID:10013466-1754330400-1754333400@bovswim.com
SUMMARY:Strength - Teresa
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-teresa-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T170000
DTEND;TZID=America/Los_Angeles:20250804T175000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013464-1754326800-1754329800@bovswim.com
SUMMARY:Yoga + Roll & Release -  Megan
DESCRIPTION:This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.
URL:https://bovswim.com/event/yoga-roll-release-megan-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T170000
DTEND;TZID=America/Los_Angeles:20250804T175000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013465-1754326800-1754329800@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T120000
DTEND;TZID=America/Los_Angeles:20250804T125000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013460-1754308800-1754311800@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T110000
DTEND;TZID=America/Los_Angeles:20250804T114500
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013461-1754305200-1754307900@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T100000
DTEND;TZID=America/Los_Angeles:20250804T120000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013462-1754301600-1754308800@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-18/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T100000
DTEND;TZID=America/Los_Angeles:20250804T105000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013463-1754301600-1754304600@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility\, and balance through mindful movement.
URL:https://bovswim.com/event/yoga-iva-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T090000
DTEND;TZID=America/Los_Angeles:20250804T095000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250804T124114Z
UID:10013459-1754298000-1754301000@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250803T160000
DTEND;TZID=America/Los_Angeles:20250803T165000
DTSTAMP:20260409T173841
CREATED:20250718T095843Z
LAST-MODIFIED:20250803T124049Z
UID:10013694-1754236800-1754239800@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250803T111500
DTEND;TZID=America/Los_Angeles:20250803T133000
DTSTAMP:20260409T173841
CREATED:20250624T060549Z
LAST-MODIFIED:20250803T124048Z
UID:10013458-1754219700-1754227800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-13/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250803T090000
DTEND;TZID=America/Los_Angeles:20250803T095000
DTSTAMP:20260409T173841
CREATED:20250718T095843Z
LAST-MODIFIED:20250803T124048Z
UID:10013693-1754211600-1754214600@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Cycleclass is offered twice a week\, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto body strength and resistance moves using weights and bodyweight training.Enjoy our new M3i Keiser stationary bikes with screens\, which deliver asmoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250802T160000
DTEND;TZID=America/Los_Angeles:20250802T165000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250717T095743Z
UID:10013457-1754150400-1754153400@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250802T100000
DTEND;TZID=America/Los_Angeles:20250802T105000
DTSTAMP:20260409T173841
CREATED:20250718T095843Z
LAST-MODIFIED:20250802T122809Z
UID:10013692-1754128800-1754131800@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250802T090000
DTEND;TZID=America/Los_Angeles:20250802T095000
DTSTAMP:20260409T173841
CREATED:20250718T095843Z
LAST-MODIFIED:20250802T122809Z
UID:10013691-1754125200-1754128200@bovswim.com
SUMMARY:Strength & Power - Danielle
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/strength-power-danielle-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250802T090000
DTEND;TZID=America/Los_Angeles:20250802T095000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250717T095743Z
UID:10013456-1754125200-1754128200@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T170000
DTEND;TZID=America/Los_Angeles:20250801T175000
DTSTAMP:20260409T173841
CREATED:20250718T095842Z
LAST-MODIFIED:20250801T121355Z
UID:10013690-1754067600-1754070600@bovswim.com
SUMMARY:Happy Hour Yoga
DESCRIPTION:Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class\, just come and enjoy some therapeutic movement\,improve your circulation\, flexibility and balance through mindful movement.
URL:https://bovswim.com/event/happy-hour-yoga-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T120000
DTEND;TZID=America/Los_Angeles:20250801T125000
DTSTAMP:20260409T173841
CREATED:20250718T095831Z
LAST-MODIFIED:20250801T121355Z
UID:10013688-1754049600-1754052600@bovswim.com
SUMMARY:Core & Conditioning - Stephanie
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-stephanie-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T120000
DTEND;TZID=America/Los_Angeles:20250801T125000
DTSTAMP:20260409T173841
CREATED:20250718T095831Z
LAST-MODIFIED:20250801T121355Z
UID:10013689-1754049600-1754052600@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T110000
DTEND;TZID=America/Los_Angeles:20250801T114500
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250801T121354Z
UID:10013453-1754046000-1754048700@bovswim.com
SUMMARY:TBC Total Back Care Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.  \nMeeting Code: 851-3658-0061
URL:https://bovswim.com/event/tbc-total-back-care-zoom-dallis-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T100000
DTEND;TZID=America/Los_Angeles:20250801T110000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250801T121354Z
UID:10013454-1754042400-1754046000@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-17/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T090000
DTEND;TZID=America/Los_Angeles:20250801T095000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250801T121353Z
UID:10013455-1754038800-1754041800@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T183000
DTEND;TZID=America/Los_Angeles:20250731T193000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250731T121110Z
UID:10013452-1753986600-1753990200@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T170000
DTEND;TZID=America/Los_Angeles:20250731T175000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250731T121110Z
UID:10013451-1753981200-1753984200@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T120000
DTEND;TZID=America/Los_Angeles:20250731T125000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250731T121110Z
UID:10013448-1753963200-1753966200@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T120000
DTEND;TZID=America/Los_Angeles:20250731T125000
DTSTAMP:20260409T173841
CREATED:20250624T060548Z
LAST-MODIFIED:20250731T121110Z
UID:10013449-1753963200-1753966200@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-6/
END:VEVENT
END:VCALENDAR