Bay-O-Vista Swim & Tennis Club

Pickleball Drop-In: Beginner/Intermediate play
2025-06-30 10:00 - 12:00, 2025-06-27 10:00 - 11:00, 2025-06-25 10:00 - 12:00 (America/Los_Angeles)

Yoga - Iva
2025-06-30 10:00 - 10:50
Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, just come and enjoy some therapeutic movement, improve your circulation, flexibility, and balance through mindful movement.

TBC Morning Boost - Sally
2025-06-30 09:00 - 09:50
Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Pickleball Drop-In: Advanced play
2025-06-29 11:15 - 13:30, 2025-06-26 11:15 - 13:30

Vinyasa Yoga - Feliz
2025-06-28 16:00 - 16:50
Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath, creating a continuous, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.

Soundbath & Yin Yoga - Iva
2025-06-28 10:00 - 10:50
Unwind with extended yoga poses and the calming tones of singing bowls. Deep stress relief and joint restoration await.

Spin & Strength - Cynthia
2025-06-28 09:00 - 09:50
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens, which deliver a smoother ride and more trackable progress.

TBC Total Back Care Zoom - Dallis
2025-06-27 11:00 - 11:45
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.
Meeting Code: 851-3658-0061

TBC Morning Boost - Dallis
2025-06-27 09:00 - 09:50, 2025-06-25 09:00 - 09:50
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches.

Bench Bootcamp - Jennifer K
2025-06-27 07:00 - 07:50
Step up your cardio with HIIT combos and step bench drills led by Jennifer K.

Spin & Strength - Jana
2025-06-26 18:30 - 19:30
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens, which deliver a smoother ride and more trackable progress.

Aqua Fit - Mary Kate
2025-06-26 17:00 - 17:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.

Aqua Fit - Merle
2025-06-26 12:00 - 12:50, 2025-06-25 17:00 - 17:50
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or rehabbing from injuries.

Tai Chi - Robin
2025-06-26 12:00 - 12:50
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

TBC Morning Boost Zoom - Dallis
2025-06-26 11:00 - 11:45
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches. Meeting Code: 871-9832-3830

Hatha Yoga - Amber
2025-06-26 10:00 - 10:50
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.

Pilates Fusion - Dallis
2025-06-26 09:00 - 09:50, 2025-06-25 10:00 - 10:50
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and mat work. Equipment such as: balls, bands, gliders and tubing may be incorporated into these classes – be a better mover!

Power Yoga - Justin
2025-06-25 18:00 - 18:50
Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging, and you move from one pose to the next quickly. As the name suggests, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.

Aqua Fit - Kathy
2025-06-25 12:00 - 12:50, 2025-06-24 12:00 - 13:00
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing from injuries.

Strength Zoom - Teresa
2025-06-25 10:00 - 10:45
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and endurance. Meeting Code: 889-8883-3712

Spin & Strength - Cynthia
2025-06-24 18:30 - 19:30

Step & Strength - Karen
2025-06-24 17:30 - 18:30
“Step and Strength” on Tuesdays at 5:30pm beginning March 4th. Utilizing the step bench, basic steps and weights, this classic cardio/strength class is considered a H.I.T.T. (high intensity interval training) format for those interested in boosting their fitness level before summer months are upon us!

Aqua Fit - Sally
2025-06-24 17:00 - 18:00
Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.
