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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T180000
DTEND;TZID=America/Los_Angeles:20250714T185000
DTSTAMP:20260410T043745
CREATED:20250624T060544Z
LAST-MODIFIED:20250714T091923Z
UID:10013353-1752516000-1752519000@bovswim.com
SUMMARY:Strength - Teresa
DESCRIPTION:For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-teresa-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T170000
DTEND;TZID=America/Los_Angeles:20250714T175000
DTSTAMP:20260410T043745
CREATED:20250624T060544Z
LAST-MODIFIED:20250714T091923Z
UID:10013351-1752512400-1752515400@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T170000
DTEND;TZID=America/Los_Angeles:20250714T175000
DTSTAMP:20260410T043745
CREATED:20250624T060544Z
LAST-MODIFIED:20250714T091923Z
UID:10013352-1752512400-1752515400@bovswim.com
SUMMARY:Yoga + Roll & Release -  Megan
DESCRIPTION:This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per year.
URL:https://bovswim.com/event/yoga-roll-release-megan-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T120000
DTEND;TZID=America/Los_Angeles:20250714T125000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250714T091923Z
UID:10013347-1752494400-1752497400@bovswim.com
SUMMARY:Core & Conditioning - Danielle
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility\, and flexibility!
URL:https://bovswim.com/event/core-conditioning-danielle-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T110000
DTEND;TZID=America/Los_Angeles:20250714T114500
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250714T091923Z
UID:10013348-1752490800-1752493500@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T100000
DTEND;TZID=America/Los_Angeles:20250714T120000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250714T091923Z
UID:10013349-1752487200-1752494400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-9/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T100000
DTEND;TZID=America/Los_Angeles:20250714T105000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250714T091923Z
UID:10013350-1752487200-1752490200@bovswim.com
SUMMARY:Yoga - Iva
DESCRIPTION:Learn to incorporate deep breathing during yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility\, and balance through mindful movement.
URL:https://bovswim.com/event/yoga-iva-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T090000
DTEND;TZID=America/Los_Angeles:20250714T095000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250714T091923Z
UID:10013346-1752483600-1752486600@bovswim.com
SUMMARY:TBC Morning Boost - Sally
DESCRIPTION:Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-sally-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250713T111500
DTEND;TZID=America/Los_Angeles:20250713T133000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250713T085927Z
UID:10013345-1752405300-1752413400@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play-7/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250712T160000
DTEND;TZID=America/Los_Angeles:20250712T165000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250712T085836Z
UID:10013344-1752336000-1752339000@bovswim.com
SUMMARY:Vinyasa Yoga - Feliz
DESCRIPTION:Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath\, creating a continuous\, moving meditation. It’s often referred to as “flow yoga” due to its emphasis on seamless transitions between poses. Vinyasa classes are known for their variety and can be both physically challenging and mentally calming.
URL:https://bovswim.com/event/vinyasa-yoga-feliz-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250712T090000
DTEND;TZID=America/Los_Angeles:20250712T095000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250712T085836Z
UID:10013343-1752310800-1752313800@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:                \nSpin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and body weight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T110000
DTEND;TZID=America/Los_Angeles:20250711T114500
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250711T085602Z
UID:10013342-1752231600-1752234300@bovswim.com
SUMMARY:TBC Total Back Care Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.  \nMeeting Code: 851-3658-0061
URL:https://bovswim.com/event/tbc-total-back-care-zoom-dallis-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T100000
DTEND;TZID=America/Los_Angeles:20250711T110000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250711T085602Z
UID:10013340-1752228000-1752231600@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-8/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T090000
DTEND;TZID=America/Los_Angeles:20250711T095000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250711T085601Z
UID:10013341-1752224400-1752227400@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T183000
DTEND;TZID=America/Los_Angeles:20250710T193000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013339-1752172200-1752175800@bovswim.com
SUMMARY:Spin & Strength - Jana
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-jana-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T170000
DTEND;TZID=America/Los_Angeles:20250710T175000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013338-1752166800-1752169800@bovswim.com
SUMMARY:Aqua Fit - Mary Kate
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-mary-kate-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T120000
DTEND;TZID=America/Los_Angeles:20250710T125000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013334-1752148800-1752151800@bovswim.com
SUMMARY:Tai Chi - Robin
DESCRIPTION:Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow\, intentional movements\, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation\, with benefits to mental and physical health.
URL:https://bovswim.com/event/tai-chi-robin-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T120000
DTEND;TZID=America/Los_Angeles:20250710T125000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013337-1752148800-1752151800@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T110000
DTEND;TZID=America/Los_Angeles:20250710T114500
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013335-1752145200-1752147900@bovswim.com
SUMMARY:TBC Morning Boost Zoom - Dallis
DESCRIPTION:Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. 20 minutes of specific strength\, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.   Meeting Code: 871-9832-3830
URL:https://bovswim.com/event/tbc-morning-boost-zoom-dallis-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T100000
DTEND;TZID=America/Los_Angeles:20250710T105000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013336-1752141600-1752144600@bovswim.com
SUMMARY:Hatha Yoga - Amber
DESCRIPTION:Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
URL:https://bovswim.com/event/hatha-yoga-amber-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T090000
DTEND;TZID=America/Los_Angeles:20250710T095000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250710T084401Z
UID:10013333-1752138000-1752141000@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T180000
DTEND;TZID=America/Los_Angeles:20250709T185000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250709T082940Z
UID:10013332-1752084000-1752087000@bovswim.com
SUMMARY:Power Yoga - Justin
DESCRIPTION:Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging\, and you move from one pose to the next quickly. As the name suggests\, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories.
URL:https://bovswim.com/event/power-yoga-justin-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T170000
DTEND;TZID=America/Los_Angeles:20250709T175000
DTSTAMP:20260410T043745
CREATED:20250624T060543Z
LAST-MODIFIED:20250709T082940Z
UID:10013331-1752080400-1752083400@bovswim.com
SUMMARY:Aqua Fit - Merle
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues\, or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-merle-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T120000
DTEND;TZID=America/Los_Angeles:20250709T125000
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250709T082939Z
UID:10013329-1752062400-1752065400@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T100000
DTEND;TZID=America/Los_Angeles:20250709T120000
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250709T082939Z
UID:10013330-1752055200-1752062400@bovswim.com
SUMMARY:Pickleball Drop-In: Beginner/Intermediate play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-beginner-intermediate-play-7/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T100000
DTEND;TZID=America/Los_Angeles:20250709T105000
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250709T082940Z
UID:10013327-1752055200-1752058200@bovswim.com
SUMMARY:Pilates Fusion - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core\, and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders and tubing may be incorporated into these classes – be a better mover!
URL:https://bovswim.com/event/pilates-fusion-dallis-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T100000
DTEND;TZID=America/Los_Angeles:20250709T104500
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250709T082940Z
UID:10013326-1752055200-1752057900@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T090000
DTEND;TZID=America/Los_Angeles:20250709T095000
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250709T082938Z
UID:10013328-1752051600-1752054600@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T183000
DTEND;TZID=America/Los_Angeles:20250708T192500
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250708T082924Z
UID:10013325-1751999400-1752002700@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T173000
DTEND;TZID=America/Los_Angeles:20250708T183000
DTSTAMP:20260410T043745
CREATED:20250624T060542Z
LAST-MODIFIED:20250624T060542Z
UID:10013323-1751995800-1751999400@bovswim.com
SUMMARY:Step & Strength - Karen
DESCRIPTION:“Step and Strength” on Tuesdays at 5:30pm beginning March 4th. Utilizing the step bench\, basic steps and weights\, this classic cardio/strength class is considered a H.I.T.T. (high intensity interval training) format for those interested in boosting their fitness level before summer months are upon us!
URL:https://bovswim.com/event/step-strength-karen-3/
END:VEVENT
END:VCALENDAR