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PRODID:-//Bay-O-Vista Swim & Tennis Club - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T100000
DTEND;TZID=America/Los_Angeles:20250625T104500
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250625T060955Z
UID:10013250-1750845600-1750848300@bovswim.com
SUMMARY:Strength Zoom - Teresa
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.   Meeting Code: 889-8883-3712
URL:https://bovswim.com/event/strength-zoom-teresa/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T090000
DTEND;TZID=America/Los_Angeles:20250625T095000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250625T060955Z
UID:10013251-1750842000-1750845000@bovswim.com
SUMMARY:TBC Morning Boost - Dallis
DESCRIPTION:Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength\, core\, and balance exercises to help prevent falls and to target muscles that maintain a healthy spine\, ending with stretches.
URL:https://bovswim.com/event/tbc-morning-boost-dallis/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T183000
DTEND;TZID=America/Los_Angeles:20250624T193000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T060537Z
UID:10013247-1750789800-1750793400@bovswim.com
SUMMARY:Spin & Strength - Cynthia
DESCRIPTION:Spin & Strength Cycle class is offered twice a week\, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part of class will be devoted to body strength and resistance moves using weights and bodyweight training. Enjoy our new M3i Keiser stationary bikes with screens\, which deliver a smoother ride and more trackable progress.
URL:https://bovswim.com/event/spin-strength-cynthia/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T173000
DTEND;TZID=America/Los_Angeles:20250624T183000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T060537Z
UID:10013248-1750786200-1750789800@bovswim.com
SUMMARY:Step & Strength - Karen
DESCRIPTION:“Step and Strength” on Tuesdays at 5:30pm beginning March 4th. Utilizing the step bench\, basic steps and weights\, this classic cardio/strength class is considered a H.I.T.T. (high intensity interval training) format for those interested in boosting their fitness level before summer months are upon us!
URL:https://bovswim.com/event/step-strength-karen/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T170000
DTEND;TZID=America/Los_Angeles:20250624T180000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T060537Z
UID:10013246-1750784400-1750788000@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T120000
DTEND;TZID=America/Los_Angeles:20250624T130000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T060537Z
UID:10013244-1750766400-1750770000@bovswim.com
SUMMARY:Aqua Fit - Kathy
DESCRIPTION:Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\, joint-related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-kathy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T120000
DTEND;TZID=America/Los_Angeles:20250624T130000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T060537Z
UID:10013245-1750766400-1750770000@bovswim.com
SUMMARY:Pop Pilates - Stephanie
DESCRIPTION:These pilates classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/pop-pilates-stephanie/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T111500
DTEND;TZID=America/Los_Angeles:20250624T133000
DTSTAMP:20260410T123747
CREATED:20250624T060537Z
LAST-MODIFIED:20250624T072959Z
UID:10013243-1750763700-1750771800@bovswim.com
SUMMARY:Pickleball Drop-In: Advanced play
DESCRIPTION:
URL:https://bovswim.com/event/pickleball-drop-in-advanced-play/
CATEGORIES:Pickleball
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T100000
DTEND;TZID=America/Los_Angeles:20250624T110000
DTSTAMP:20260410T123747
CREATED:20250624T060536Z
LAST-MODIFIED:20250624T060537Z
UID:10013241-1750759200-1750762800@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T100000
DTEND;TZID=America/Los_Angeles:20250624T110000
DTSTAMP:20260410T123747
CREATED:20250624T060536Z
LAST-MODIFIED:20250624T060537Z
UID:10013242-1750759200-1750762800@bovswim.com
SUMMARY:Gentle Fitness
DESCRIPTION:Focus on mobility\, strength\, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly\, comprehensive workout.
URL:https://bovswim.com/event/gentle-fitness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T090000
DTEND;TZID=America/Los_Angeles:20250624T100000
DTSTAMP:20260410T123747
CREATED:20250624T060536Z
LAST-MODIFIED:20250624T060536Z
UID:10013240-1750755600-1750759200@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k/
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