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X-WR-CALNAME:Bay-O-Vista Swim & Tennis Club
X-ORIGINAL-URL:https://bovswim.com
X-WR-CALDESC:Events for Bay-O-Vista Swim & Tennis Club
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DTSTART;TZID=America/Los_Angeles:20261026T110000
DTEND;TZID=America/Los_Angeles:20261026T114500
DTSTAMP:20260910T175312Z
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UID:10016326-1793012400-1793015100@bovswim.com
SUMMARY:Pilates Fusion Zoom - Dallis
DESCRIPTION:Join us for this powerful mind-body pilates fusion class\, improve your posture\, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises\, balance and mat work. Equipment such as: balls\, bands\, gliders\, and tubing may be incorporated into these classes – be a better mover!  Meeting Code: 844-0421-8292
URL:https://bovswim.com/event/pilates-fusion-zoom-dallis-70/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T120000
DTEND;TZID=America/Los_Angeles:20261026T125000
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
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UID:10016327-1793016000-1793019000@bovswim.com
SUMMARY:Core & Conditioning - Karen M
DESCRIPTION:This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells\, tubing\, gliders\, and balls for challenging sequences that will improve your overall stability\, mobility and flexibility!
URL:https://bovswim.com/event/core-conditioning-karen-m-16/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T170000
DTEND;TZID=America/Los_Angeles:20261026T175000
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
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UID:10016328-1793034000-1793037000@bovswim.com
SUMMARY:Yoga -  Megan
DESCRIPTION:
URL:https://bovswim.com/event/yoga-megan-17/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T170000
DTEND;TZID=America/Los_Angeles:20261026T175000
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
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UID:10016329-1793034000-1793037000@bovswim.com
SUMMARY:Aqua Fit - Sally
DESCRIPTION:Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis\,  joint related issues or rehabbing from injuries.
URL:https://bovswim.com/event/aqua-fit-sally-140/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T180000
DTEND;TZID=America/Los_Angeles:20261026T185000
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260910T175312Z
UID:10016330-1793037600-1793040600@bovswim.com
SUMMARY:Strength & Circuit - Al
DESCRIPTION:
URL:https://bovswim.com/event/strength-circuit-al-8/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T090000
DTEND;TZID=America/Los_Angeles:20261027T095000
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
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UID:10016331-1793091600-1793094600@bovswim.com
SUMMARY:Strength & Power - Jennifer K
DESCRIPTION:For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants\, helping to increase bone density\, heart health and metabolism while improving strength and endurance.
URL:https://bovswim.com/event/strength-power-jennifer-k-71/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T104500
DTSTAMP:20260910T175312Z
CREATED:20260910T175312Z
LAST-MODIFIED:20260910T175312Z
UID:10016332-1793095200-1793097900@bovswim.com
SUMMARY:Flow Yoga Zoom - Dallis
DESCRIPTION:Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class\, just come and enjoy some therapeutic movement\, improve your circulation\, flexibility and balance through mindful movement.  Meeting Code: 831-3018-7477
URL:https://bovswim.com/event/flow-yoga-zoom-dallis-71/
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