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Fitness Swim Tennis

San Leandro, California

~Diane PaliaCMT

MASSAGE THERAPY + Stress Relief

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Massage Therapy

Stress is common in today's fast-paced world, but it can take harmful physical and emotional tolls if it's not managed properly. Massage therapy is one way to help manage your stress.

Stressed? Massage Therapy Can Help

Recent research suggests that the symptoms of stress, as well as anxiety and depression, may be directly positively affected with the use of massage therapy.

Relax with a Swedish massage.
A relaxing massage at a private club in a private setting.

• Studies show that massage therapy can reduce stress significantly on physical and psychological levels including decreased blood pressure and heart rate, as well as significant changes in emotional states.

• According to a 2016 consumer survey done by a top national massage association, 28% of individuals claim their primary reason for receiving a massage in the previous 12 months was stress related.

If you are feeling stressed or out of sorts and would like to try massage as a way of gaining relief without the use of medications please

contact me by phone, text or email.

510-517-3007 or paliamassage@gmail.com

Massage is good medicine,

Diane Palia

AMTA Professional Member since 1995

Diane Palia, CMT   |   510.517.3007   |   dcpalia@gmail.com

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