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Fitness Swim Tennis

San Leandro, California

~Diane PaliaCMT

MASSAGE THERAPY

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Massage Therapy

25 REASONS TO GET A MASSAGE

Here are some excellent reasons for consideration when choosing to add regular massage to your healthy lifestyle.

 1 Relieve stress

2 Boost immunity

3 Reduce anxiety

4 Manage low-back pain

5 Help fibromyalgia pain

6 Reduce muscle tension

7 Enhance exercise performance

8 Relieve tension headaches

9 Sleep better

10 Ease symptoms of depression

11 Improve cardiovascular health

12 Reduce pain of osteoarthritis

13 Decrease stress in cancer patients

A relaxing massage at a private club in a private setting.

 

14 Improve balance in older adults

15 Decrease rheumatoid arthritis pain

16 Temper effects of dementia

17 Promote relaxation

18 Lower blood pressure

19 Decrease symptoms of Carpal Tunnel

20 Help chronic neck pain

21 Lower joint replacement pain

22 Increase range of motion

23 Decrease migraine frequency

24 Improve quality of life in hospice care

25 Reduce chemotherapy-related nausea

Relax with a Swedish massage.If you'd like to purchase a gift certificate or are just feeling stressed or out of sorts and would like to try massage as a way of gaining relief without the use of medications please contact Diane by phone (510-517-3007) or email (paliamassage@gmail.com) .

Diane Palia, CMT   |   510.517.3007   |   paliamassage@gmail.com

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