Schedule
Club Classes Upcoming
Online Classes
Instructions to Join:
- Download the Zoom app from zoom.us if you don't already have it. No account needed!
- Use this link to learn how to join a Zoom meeting.
- Click a class above to join the classes.
- Enter meeting password. (Call us for code).
- Enjoy your workout.
Please note that by logging in to any of these “Zoom” classes, you agree to the following: I acknowledge that participating in virtual/online Bay-O-Vista Swim and Tennis Club’s classes has risk of injury. I hereby release and waive for myself, my heirs, my executors and administrators any and all rights to claims or damages against Bay-O-Vista Swim and Tennis Club, Inc. and its instructors during any virtual/online group exercise/fitness classes.
Weekly Schedule
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Pilates Fusion Zoom – Dallis
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
Mindful Monday Yoga + Roll & Release – Jen w/ Megan
Mindful Monday Yoga + Roll & Release – Jen w/ Megan
This gentle yoga class offers meditation alternating with myofascial release techniques (Roll and Release style) on alternating Mondays. These classes are an extension of our Wellness series offered twice per […]
1 event,
Flow Yoga Zoom – Dallis
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
5 events,
TBC Morning Boost – Dallis
TBC Morning Boost – Dallis
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Strength Zoom – Teresa
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
Pilates Fusion – Dallis
Pilates Fusion – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
Aqua Fit – Merle
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Power Yoga – Justin
Power Yoga – Justin
Power yoga is designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging, and you move from one pose to the next quickly. As the name suggests, […]
7 events,
Pilates Fusion – Dallis
Pilates Fusion – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency.Working the core from 3 planes of motion will include standing exercises, balance and mat […]
Yoga – Jennifer W
Yoga – Jennifer W
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, […]
TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Aqua Fit – Merle
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Tai Chi – Robin
Tai Chi – Robin
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a […]
Aqua Fit – Kathy
Aqua Fit – Kathy
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing […]
Spin & Strength – Jana
Spin & Strength – Jana
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]
5 events,
TBC Morning Boost – Dallis
TBC Morning Boost – Dallis
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
TBC Total Back Care Zoom – Dallis
TBC Total Back Care Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Aqua Fit – Merle
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Core & Conditioning – Stephanie
Core & Conditioning – Stephanie
These classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls […]
Happy Hour Yoga – Megan
Happy Hour Yoga – Megan
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, […]
2 events,
FALL BOOTCAMP
FALL BOOTCAMP
8-week Fall Bootcamp. Expect a combination of challenging strength and cardio led by an amazing group of instructors including Danielle, Teresa, and our newest instructors on the team, Dina and […]
Aqua Fit – Mary Kate / Ellen
Aqua Fit – Mary Kate / Ellen
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]
2 events,
Spin & Strength – Cynthia
Spin & Strength – Cynthia
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]
Core & Conditioning – Jeannette
Core & Conditioning – Jeannette
Core & Conditioning. These classes will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, […]
1 event,
Pilates Fusion Zoom – Dallis
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
1 event,
Flow Yoga Zoom – Dallis
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
1 event,
Strength Zoom – Teresa
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
1 event,
TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
TBC Total Back Care Zoom – Dallis
TBC Total Back Care Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
FALL BOOTCAMP
FALL BOOTCAMP
8-week Fall Bootcamp. Expect a combination of challenging strength and cardio led by an amazing group of instructors including Danielle, Teresa, and our newest instructors on the team, Dina and […]
0 events,
1 event,
Pilates Fusion Zoom – Dallis
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
1 event,
Flow Yoga Zoom – Dallis
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
1 event,
Strength Zoom – Teresa
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
1 event,
TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
TBC Total Back Care Zoom – Dallis
TBC Total Back Care Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
FALL BOOTCAMP
FALL BOOTCAMP
8-week Fall Bootcamp. Expect a combination of challenging strength and cardio led by an amazing group of instructors including Danielle, Teresa, and our newest instructors on the team, Dina and […]
0 events,
1 event,
Pilates Fusion Zoom – Dallis
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
1 event,
Flow Yoga Zoom – Dallis
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
1 event,
Strength Zoom – Teresa
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
1 event,
TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
TBC Total Back Care Zoom – Dallis
TBC Total Back Care Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
FALL BOOTCAMP
FALL BOOTCAMP
8-week Fall Bootcamp. Expect a combination of challenging strength and cardio led by an amazing group of instructors including Danielle, Teresa, and our newest instructors on the team, Dina and […]
0 events,
1 event,
Pilates Fusion Zoom – Dallis
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
1 event,
Flow Yoga Zoom – Dallis
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
1 event,
Strength Zoom – Teresa
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
1 event,
TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
TBC Total Back Care Zoom – Dallis
TBC Total Back Care Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
1 event,
FALL BOOTCAMP
FALL BOOTCAMP
8-week Fall Bootcamp. Expect a combination of challenging strength and cardio led by an amazing group of instructors including Danielle, Teresa, and our newest instructors on the team, Dina and […]
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.