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Flow Yoga Zoom – Dallis
July 22 @ 10:00 am - 10:45 am
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, just come and enjoy some therapeutic movement, improve your circulation, flexibility and balance through mindful movement.
Meeting Code: 831-3018-7477