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Strength Zoom – Teresa

June 25 @ 10:00 am - 10:45 am

For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and endurance.
 
Meeting Code: 889-8883-3712

Details

Date:
June 25
Time:
10:00 am - 10:45 am
Website:
https://bovswim.com/event/strength-zoom-teresa/2025-06-25/