7 events found.
Week of Events
Monday, June 23, 2025
No events on this day.
Tuesday, June 24, 2025
No events on this day.
Wednesday, June 25, 2025
No events on this day.
Thursday, June 26, 2025
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June 26, 2025 -TBC Morning Boost Zoom – Dallis
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 minutes of specific strength, core and balance exercises to help prevent falls and to target muscles that maintain a healthy spine, ending with stretches. […]
Friday, June 27, 2025
No events on this day.
Saturday, June 28, 2025
No events on this day.
Sunday, June 29, 2025
No events on this day.