Week of Events
Monday, August 31, 2026
No events on this day.
Tuesday, September 1, 2026
No events on this day.
Wednesday, September 2, 2026
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September 2, 2026 -Aqua Fit – Merle
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September 2, 2026 -Yoga – Feliz
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Thursday, September 3, 2026
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September 3, 2026 -Pilates Fusion – Dallis
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September 3, 2026 -Yoga – TBD
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September 3, 2026 -TBC Morning Boost Zoom – Dallis
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September 3, 2026 -Tai Chi – Robin
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September 3, 2026 -Aqua Fit – Merle
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September 3, 2026 -Aqua Fit – Mary Kate
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September 3, 2026 -Spin & Strength – Jana
Pilates Fusion – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Tai Chi – Robin
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a […]
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Aqua Fit – Mary Kate
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]
Spin & Strength – Jana
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]
Friday, September 4, 2026
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September 4, 2026 -TBC Morning Boost – Dallis
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September 4, 2026 -Pickleball Drop-In: Beginner/Intermediate play
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September 4, 2026 -Total Back Care Zoom – Dallis
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September 4, 2026 -Aqua Fit – Merle
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September 4, 2026 -Core & Conditioning – Stephanie
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September 4, 2026 -Happy Hour Yoga – Megan
TBC Morning Boost – Dallis
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]
Core & Conditioning – Stephanie
This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls […]
Happy Hour Yoga – Megan
Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class, just come and […]
Saturday, September 5, 2026
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September 5, 2026 -Strength & Power – Danielle
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September 5, 2026 -Aqua Fit – Mary Kate/Ellen
Strength & Power – Danielle
For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and […]
Aqua Fit – Mary Kate/Ellen
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Sunday, September 6, 2026
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September 6, 2026 -Spin & Strength – Cynthia
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September 6, 2026 -Pickleball Drop-In: Advanced play
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September 6, 2026 -Vinyasa Yoga – Feliz
Spin & Strength – Cynthia
Cycleclass is offered twice a week, and will deliver all the benefits of cardio onthe bike (with little or no impact on the knees). Part of class will be devotedto […]
Vinyasa Yoga – Feliz
Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath, creating a continuous, moving meditation. It's often referred to as "flow yoga" due […]