Bench Bootcamp – Jennifer K
Step up your cardio with HIIT combos and step bench drills led by Jennifer K.
Step up your cardio with HIIT combos and step bench drills led by Jennifer K.
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]