Events for July 26, 2025

               Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little […]

               Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little […]

Kidfit is on hiatus this summer, but we will offer one more workshop on Saturday, July 26th @ 10am for Kidfit Summer Day (kids aged 4-11yrs). This special class will […]

Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis,  joint related issues, or […]

Vinyasa yoga is a dynamic and flowing style of yoga where movements are linked to the breath, creating a continuous, moving meditation. It's often referred to as "flow yoga" due […]