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  • TBC Morning Boost Zoom – Dallis

    Total body conditioning TBC class is a perfect  start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s  muscles and tissues. Approx. […]

  • Aqua Fit – Merle

    Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis,  joint related issues, or […]

  • Tai Chi – Robin

    Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a […]

  • Kidfit – Mary Kate

    Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.

  • Aqua Fit – Mary Kate

    Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]

  • Spin & Strength – Jana

    Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]

  • TBC Morning Boost – Dallis

    Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]