Events

Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing from injuries.

Learnto incorporate deep breathing during stretches and postures (asanas) that areperfect for beginners and experienced yogis alike. It is not necessary to haveyoga experience for this class, just come and enjoy some therapeutic movement,improve your circulation, flexibility and balance through mindful movement.