Week of Events
Monday, November 9, 2026
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November 9, 2026 -TBC Morning Boost – Sally
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November 9, 2026 -Yoga – Iva
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November 9, 2026 -Pickleball Drop-In: Beginner/Intermediate play
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November 9, 2026 -Pilates Fusion Zoom – Dallis
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November 9, 2026 -Core & Conditioning – Karen M
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November 9, 2026 -Yoga – Megan
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November 9, 2026 -Aqua Fit – Sally
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November 9, 2026 -Strength & Circuit – Al
TBC Morning Boost – Sally
Total body conditioning class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. 20 […]
Yoga – Iva
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, […]
Pilates Fusion Zoom – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
Core & Conditioning – Karen M
This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls […]
Aqua Fit – Sally
Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing […]
Tuesday, November 10, 2026
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November 10, 2026 -Strength & Power – Jennifer K
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November 10, 2026 -Gentle Fitness – Jana
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November 10, 2026 -Flow Yoga Zoom – Dallis
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November 10, 2026 -Pickleball Drop-In: Advanced play
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November 10, 2026 -Aqua Fit – Kathy
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November 10, 2026 -Pop Pilates – Stephanie
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November 10, 2026 -Kidfit – Mary Kate
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November 10, 2026 -Aqua Fit – Sally
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November 10, 2026 -Spin & Strength – Cynthia
Strength & Power – Jennifer K
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
Gentle Fitness – Jana
Focus on mobility, strength, and fall prevention. This class is ideal for injury recovery or those seeking a joint-friendly, comprehensive workout.
Flow Yoga Zoom – Dallis
Learn to incorporate deep breathing during flow yoga stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for […]
Aqua Fit – Kathy
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing […]
Pop Pilates – Stephanie
This class will target the core muscles surrounding your spine and make you stronger all around. Class could include the use of equipment such as dumbbells, tubing, gliders, and balls […]
Kidfit – Mary Kate
Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
Aqua Fit – Sally
Join our amazing Aqua instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or rehabbing […]
Spin & Strength – Cynthia
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]
Wednesday, November 11, 2026
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November 11, 2026 -Strength & Power – Kara
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November 11, 2026 -TBC Morning Boost – Dallis
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November 11, 2026 -Pilates Fusion – Dallis
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November 11, 2026 -Strength Zoom – Teresa
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November 11, 2026 -Pickleball Drop-In: Beginner/Intermediate play
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November 11, 2026 -Aqua Fit – Kathy
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November 11, 2026 -Aqua Fit – Merle
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November 11, 2026 -Yoga – Feliz
Strength & Power – Kara
For those looking for a challenging workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength and […]
TBC Morning Boost – Dallis
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Pilates Fusion – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
Strength Zoom – Teresa
For those looking for a challenging strength workout! Cardio bursts and resistance training are beneficial for all participants, helping to increase bone density, heart health and metabolism while improving strength […]
Aqua Fit – Kathy
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint-related issues or rehabbing […]
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Yoga – Feliz
Learn to incorporate deep breathing during stretches and postures (asanas) that are perfect for beginners and experienced yogis alike. It is not necessary to have yoga experience for this class, […]
Thursday, November 12, 2026
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November 12, 2026 -Pilates Fusion – Dallis
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November 12, 2026 -Yoga – TBD
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November 12, 2026 -TBC Morning Boost Zoom – Dallis
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November 12, 2026 -Pickleball Drop-In: Advanced play
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November 12, 2026 -Aqua Fit – Merle
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November 12, 2026 -Tai Chi – Robin
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November 12, 2026 -Kidfit – Mary Kate
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November 12, 2026 -Aqua Fit – Mary Kate
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November 12, 2026 -Spin & Strength – Jana
Pilates Fusion – Dallis
Join us for this powerful mind-body pilates fusion class, improve your posture, core, and movement efficiency. Working the core from 3 planes of motion will include standing exercises, balance and […]
TBC Morning Boost Zoom – Dallis
Total body conditioning TBC class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues, or […]
Tai Chi – Robin
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a […]
Kidfit – Mary Kate
Free program for young members ages 4-11 yrs. Kidfit 10-12 week session (Fall). Call front desk for more information — REGISTRATION REQUIRED.
Aqua Fit – Mary Kate
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]
Spin & Strength – Jana
Spin & Strength Cycle class is offered twice a week, and will deliver all the benefits of cardio on the bike (with little or no impact on the knees). Part […]
Friday, November 13, 2026
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November 13, 2026 -TBC Morning Boost – Dallis
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November 13, 2026 -Total Back Care Zoom – Dallis
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November 13, 2026 -Aqua Fit – Merle
TBC Morning Boost – Dallis
Total body conditioning (TBC) class is a perfect start to your day’s activities. Approx. 25 minutes of cardio to increase circulation and heat up the body’s muscles and tissues. Approx. […]
Aqua Fit – Merle
Join our amazing Aqua Fit instructors for a refreshing thorough pool workout appropriate for all levels! This class is perfect for those who suffer from arthritis, joint related issues or […]
Saturday, November 14, 2026
No events on this day.
Sunday, November 15, 2026
No events on this day.