Healthy Eating Habits for a Happier New Year
Happy (& Healthy) New Year! As we welcome 2025, I thought it would be a good idea to remind everyone
Start the New Year Stress-Free with Therapeutic Massage
The start of a new year often inspires a renewed commitment to maintaining healthy lifestyle habits that keep our minds
Holiday Massage Gift Certificates – Give the Gift of Relaxation!
This holiday season, treat your loved ones to the gift of relaxation with Diane’s exclusive massage gift certificate deals! Whether
Recover and Rejuvenate After Halloween!
After the Halloween season, it’s common to feel a little worn out. Whether you’ve been on your feet all night
The High Cost of Drinking: Alcohol & Weight Loss
A new report about drinking revealed surprising facts about the alcohol consumption habits of Americans. According to the Centers for
25 Reasons to get a Massage
Here are some excellent reasons for consideration when choosing to try or add regular massage to your healthy lifestyle. Please
Walking After Prolonged Silence
Most know prolonged sitting is bad for health, but what are the options when you need to sit for your
Ways to Avoid Weight Gain this Summer
Most people know to be prepared to fight weight gain in the winter, when the holidays and decreased activity can