Blog

Diane Palia teaching pickleball techniques at Bay-O-Vista Swimming and Tennis Club in San Leandro

Pickleball

Diane Palia CMT

12 months ago

April Pickleball Programs at Bay-O-Vista: Learn, Improve, and Play with Diane Palia

Diane Palia providing therapeutic massage at Bay-O-Vista Swimming and Tennis Club in San Leandro

Massage

Diane Palia CMT

12 months ago

25 Evidence-Based Benefits of Therapeutic Massage: Why Bay Area Residents Choose Regular Sessions

Heavy black dumbbells on a rack at Bay-O-Vista Swim & Tennis Club gym, ideal for strength training and fitness workouts.

Trainer Advice

Trainer Bob

1 year ago

Adding Weight Lifting to Workouts May Boost Longevity

Spring fitness activities at BOV, including group exercise classes and KidFit programs.

Club News & Updates

Dallis Wright-Morash

1 year ago

Spring Into Fitness – New Classes & Events at BOV!

Beginner Pickleball class at BOV with players practicing on the court.

Pickleball

Diane Palia CMT

1 year ago

Pickleball Clinics & Playdays – Improve Your Game with Diane Palia

Relaxing therapeutic massage – 25 benefits of massage therapy for health and wellness.

Massage

Diane Palia CMT

1 year ago

25 Reasons to Get a Massage – Health Benefits of Therapeutic Massage

Bright green pickleball with yellow perforations on a pickleball paddle, set on a tennis court for the Bay-O-Vista Swim & Tennis Club. Perfect for highlighting community sports and recreational activities.

Pickleball

Diane Palia CMT

1 year ago

Pickleball at Bay-O-Vista – February 2025: Classes, Drop-In Play & Special Events

Fueling Your Body for Energy and Health

Trainer Advice

Trainer Bob

1 year ago

Healthy Eating Habits for a Happier New Year

Dumbbells, resistance band, and jump rope on wooden floor, gym workout equipment for fitness training, strength building, and exercise at Bay-O-Vista Swim & Tennis Club.

Club News & Updates

Dallis Wright-Morash

1 year ago

BOV FITNESS NEWS January-February 2024

Colorful paddle tennis racquet on green tennis court, player preparing for a game at Bay-O-Vista Swim & Tennis Club.

Pickleball

Diane Palia CMT

1 year ago

Pickleball Events and Clinics – Janurary 2025

Relaxing massage therapy at Bay-O-Vista Swim & Tennis Club, promoting wellness and relaxation for members.

Massage

Diane Palia CMT

1 year ago

Start the New Year Stress-Free with Therapeutic Massage

Vibrant yellow pickleball ball resting on a paddle, ready for play at Bay-O-Vista Swim & Tennis Club, offering premier pickleball and tennis facilities for residents and visitors.

Pickleball

Diane Palia CMT

1 year ago

Pickleball Events and Clinics – December 2024